Macaroni

Food and Beverage Analysis I was asked to track 9 days of my meals throughout this semester to view my caloric, fat, and other eating habits. These 9 days were spaced out into 3 consistent days every two weeks, using different days of the week. This was to find trends, deficiencies, or habits among the way I eat. The base line was used with my weight, activity, BMR, age, gender, and height. The following is a good analysis is a good representation of my eating habits and how I should improve…

Foodways and Health Beliefs My Daily Foodways Exploring different cultures is an experience one cannot explain. Comparing and contrasting foodways allows the society we live in today to differentiate themselves from others. My foodways might be so different than someone in California or in China. I analyzed myself and food the foods I eat are more health conscious than I thought. Foods that I eat on a daily basis include chicken, spinach, eggs, apples, pistachios and cereal. I eat chicken and…

Thomas Jefferson was a great man who has had so many accomplishments in his lifetime and so many skills that don’t get any attention. There’s much more to Thomas Jefferson than most people don’t actually know though and several things that people are told that aren’t actually true. Throughout Thomas Jefferson’s life there were several very important dates to remember. The first was his birthdate which is was April 13th of 1743. Only nineteen years later he finished up his education at the…

Dining California is a great place to enjoy fine dining, quantity or quality food. There several thousand restaurants and fast food businesses in Los Angeles county alone or you can have dinner at home. The best area in Los Angeles county to enjoy fine dining and quality food is on Sunset Blvd. in Hollywood. Here you are able to see movie stars, athletes, tours, and ordinary families; while receiving a great steak on a sidewalk patio table of a Five Star restaurant. However, as the writer…

We are bombarded with commercials from the dairy industry telling us that milk is one of the best sources of nutrition and is essential for good health. One popular advertising slogan with various pictures: a baby, a muscular man and even Uncle Sam. We have been told cow’s milk is a “perfect food” that helps build healthy bodies and strong bones. Commercials and nutritional guidelines have long us that we should all consume dairy products daily, beginning at birth, as the advertisement in Fig. 1…

Eco-Map Which relationships in your current situation enhance your energy level? My friends, family, my recreational activities, my club H.O.P.E, and significant other all increase my energy level. Which deplete energy? My sorority, my job, school, sometimes my family, sometimes my friends, have the ability to deplete my energy, and my significant other. At the same time all have the ability to increase my energy depending on the circumstance and situation involving the system in my life.…

Furthermore, one way to expand regulation involves potentially follow other regulations on electronic cigarettes that already exist. One way to develop regulation consists of following many state laws already put into action. For example, Hawaii was the first state to raise the smoking age to 21. The state decided to do this when students using electronic cigarettes quadrupled over four years to 22% and middle school to 12% in 2015. Hawaii’s military base supports the new law. Although some…

seabirds, seals, and penguin (Sasso). Fish feed on krill and other fish that are smaller (Sasso). Also, fish are secondary consumers (Winter). There are five types of penguin Antarctica (Sasso). These are chinstrap, adelie, emperor, gentoo, and the macaroni penguins (Bingham). Penguins eat mostly fish, krill, and squid (Sasso). All penguins are secondary consumers of this ecosystem (Winter). They are mostly eaten by leopard seals and killer whales (Sasso). In Antarctica, there are 4 types of…

Every country and culture has a different set of “norms” that dictate how and what a person should eat, and how they look. Exercise and diet are the main factors in how a person’s body looks and operates, aside from genetic traits that can vary from person to person. In the Muslim culture, the eating habits and body standards are immensely different from those in the American culture. The reasons why they differ is another interesting piece. The Islamic religion sets most of the rules that…

Sugar Detox for Beginners: You’re Guide to Starting a 21 Day Sugar Detox What is Sugar? In one form or another these days it is in every single thing we put into our bodies. Sugar does occur naturally in fruits and vegetables. However, refined and artificial variations of sugar have been created as well. These variations are put into processed foods to preserve and sweeten our food. Studies show that Americans are currently consuming sugar at an alarming rate of 130 pounds per year which is…