Legume

Introduction Pan-Africanism is an important concept within the theory of nationalism that was conceived of at the end of the 19th century and remains to be a vital component in a variety of ways pertaining to Africa. Pan-Africanism was a tool in the struggle against colonialism utilized by at first, members of the African Diaspora and later by people and groups within Africa in their struggle for independence. The ability of the African people to unify was seen as integral in their efforts to…

vitamin D), antioxidants (e.g. vitamin E), and mediators of cell signaling and regulators of cell and tissue growth and differentiation (e.g. vitamin A). The largest number of vitamins (e.g. B complex vitamins) function as precursors for enzyme cofactor bio-molecules (coenzymes), that help act as catalysts and substrates in metabolism. When acting as part of a catalyst, vitamins are bound to enzymes and are called prosthetic groups. For example, biotin is part of enzymes involved in making…