Legume

Water soluble vitamins are vitamins not stored in the body and are found in many foods and fresh vegetables. Foods containing high concentrations of vitamin B-complex are mostly found in peas, liver, pork and in legumes. Vitamin B-complex has many benefits some of them include helping the body with its nervous system and it also helps people to have better mental function and fewer senility and memory problems. Vitamin B-complex also targets the some health issues…

Staying away from gluten containing foods completely is the only way to avoid the damage brought on by intolerance, though this can be difficult to do. A gluten-free eating plan needs a complete knowing of what gluten is, what contains gluten, and where they are available. Gluten found in many items, therefore, it is necessary for someone following gluten-free eating plan to read brands properly and know what items might contain it. In common, "gluten-free" means that the product contains less…

The species is native to Mexico. It belongs to the family Leguminoseae (Fabaceae) it is known in Mexico as huizachillo. In the USA, ground tamarind and mimosa. It is a perennial legume that grows in summer on clay soils that receive 500 to 750 mm of water; it is resistant to neutral pH and grows in large areas of grasslands. It is productive and drought tolerant. It grows in tropics and subtropics, still reasonably cold tolerant and although it is defoliated by frost, this regrowth of crowns…

Let’s Get Behind REAL Food Food is powerful. It is the cleanser of the spirit, the nurturer of the soul, and the symbol of self-love. But only good, true, real, and plentiful food can bring about both mentally and physically energy. Many people take for granted that it is necessary for us to eat to live by eating food that do not provide any nutrients or energy. Granted, it may seem strange or bewildering that food can have such a strong impact on the world, but the truth is it can. Food…

We should not compare ourselves with celebrities when it comes to beauty. They are different from us in the sense that they have the money to spend for rejuvenation treatment and they can buy all the expensive skin care products at the flick of their fingers. Though we are not actors, singers and models, we can still be like them by following the natural ways in treating and preventing wrinkles. Tip No.1: Beetroot Beetroot is an excellent source of various nutrients that act as barriers against…

A - INTRODUCTION The ‘Liver Cleansing Diet’ is a liver detoxing program that follows a mostly vegetarian, diary-free and processed food free diet. The aim of the diet is to cleanse the liver and help the vital organ become decongested to restore and maintain state of homeostasis within the body (Moritz, 2002). As the liver plays a major role within the body and the metabolic process, it needs to stay healthy through a well balanced diet to prevent the onset of chronic disease. Guan and He, 2015,…

Discussion To understand the functional diversity, composition, structure and dynamics of rhizospheric diazotrophs communities under sugarcane-legume intercropping, we carried out this study to examine the effect of different cultivation systems on the stability of the soil properties and rhizospheric diazotrophs. Previous studies have investigated that soil microbial diversity, soil enzyme activities and crop yield could be affected by land management practices and all these soil properties…

Carbohydrates are the main source of energy for living beings; its consumption is vital to our existence. The Carbohydrates play various roles in our body; the main ones are the nutrition and energy supply. The body will use every trick to keep the fed cells, as the glucose supply cannot stop. Foods rich in carbohydrates, such as breads, cereals, rice and pasta, are an important form of energy for the body and, therefore, are very important to a healthy diet. However, when consumed in excess,…

From an evolutionary perspective, we eat food because we need energy to live. Many people are under the preconceived notion that we eat because we need protein, vitamins, and fat. While it is true we obtain those secondary benefits, they are not the reason why we eat food. Energy can be obtained from carbohydrates, fats and, under specific conditions, proteins. Energy can be efficiently obtain through the ingestion of starches which contain Amyloplasts (McDougall, 2012). Amyloplasts are the…

What is slow cooking? All right, let’s get right on it then, Slow cooking as the name implies is the process in which you cook your food on a large bowl or a pot immersed in a liquid for a long period of time, usually a minimum of 3 hours or more. Usual methods of slow cooking involve smoking; stewing or baking the food in low-heat and barbequing is included as well. Although in the United States slow cooking usually implies the use of a crock pot which is usually a ceramic bowl with a glass…