(Berglund et al, 2015). The Biering-Sorensen test evaluates the hip and back extensor muscles aerobic capacity. This rehabilitative exercise also helps to improve a reduction in the pain intensity the patient experiences. Furthermore, improvement is seen in the lumbopelvic movement control, which allows for a larger range of motion (Berglund et al, 2015). The deadlift requires muscles from all across the body to complete the action in its…
Nine muscles insert on and move the humerus. First, the pectoralis major originates on the medial half of the clavicle, one side of the sternum, on the costal cartilage (1-7) and the aponeurosis of the external oblique. It inserts on lateral lip of the intertubercular groove of the humerus. The pectorals major flexes, medially rotates and adducts the humerus. Second, the deltoid originates from the lateral half part of the clavicle (anterior fibers), the acromion of the scapula (lateral fibers)…
The proximal origin of the muscle is on the spinous processes of thoracic vertebrae 7–12, the thoracolumbar fascia, the iliac crest, and the lower ribs (Figure14). The tendon is attached to the humerus anteriorly floor of bicipital groove. The tendon is either wing-like or quadrilateral. Most of the deep surface of the tendon of the latissimus dorsi is separated from the underlying tendon of the teres major muscle by a bursa. The latissimus dorsi has several different functions, all of which…
There are many bones in the human body, the bones make up the skeleton that provides structure and support for the body. This paper will list some major bones and the muscles that are connected to these muscles. The first major bone on the list is the tibia, which is located in the lower leg. The muscle that connects to the tibias origin is the hamstring, which helps with flexibility and strength in the legs. Another muscle would be the clavicle which is in the insertion of the trapezius…
1. The major surface muscles include the following: Trapezius, Deltoids, latissimus dorsi, Pectoralis major, Biceps, Triceps, Rectus femoris, bicep femoris, semitendinosus, Gluteus muscles, abdominals, Lateral Gastrocnemius, serratus dorsi, external oblique, and soleus. Trapezius- Origin: Upper: Base of skull, Occipital protuberance and posterior ligaments of neck. Middle: spinous process of 7C and T1-T3 Lower: Spinous process of T4-T12 Insertion: Upper: Posterior aspect of the lateral…
Tennis is sports that associate with a lot of muscle groups since it involves many movements during a tennis completion. It takes a lot of dedication and determination to become a successful tennis player. The movement of muscle groups can get intense and if done incorrectly, it could destroy their chances of making a career out of the sport. Tennis also requires a high amount of agility, quick reflexes, flexibility and aerobic and anaerobic conditioning. Since there are so many techniques and…
is parallel with the body. "At the point when a parallel muscle contracts, it abbreviates and gets bigger in measurement". Extensor digitorum-a lower arm muscle that develops the finger joints is uni-pennate. Flexor carpi Muscles-Allows the wrist to flex and snatch, it is a shaft muscle shape with a long ligament. Transversus abdominis-its umbrella molded and is for stance arrangement and is situated in the stomach. Rectus femoris-Is the muscle that enables the knee to augment. It is…
remains stationary against the ribcage if the movement only occurs at glenohumeral joint. As shoulder abduction continues, the inferior angle of the scapula begins to shift upwards as it undergoes superior angle rotation. Hence this bring about for every 2 degrees of glenohumeral joint moves, 1 degree of scapulathoracic moves from this point. When the upper extremity moves abduction on the 90 degrees, the upper glenohumeral joint contributes 40 degrees for a total of 70 degrees while the…
Stretching your muscles before a workout is always beneficial, but especially so when getting ready to perform back muscles exercises. Stretching loosens up the muscles in your back enabling you to perform those exercises for back muscles more intensely without risking possible injury. Building up the back muscles can be very difficult. It will consume a great deal of your energy. Targeting the muscles is also difficult because they are out of view. There are some excellent guidelines to be…
Audio Content 0:00-0:30 Full screen shot of the humerus during the introduction The Humerus is both the largest bone in the arm and the only one located in the upper arm. Many of the powerful muscles that help move the shoulder and forearm, the elbow, are attached to the Humerus. The Humerus is very essential to a variety of movements of the arm, including throwing, lifting, and even writing. 0:30-1:00 Demonstrate all parts of the humerus bone. There are many parts of the Humerus including the…