Kimchi

Humans, in many ways have made great progress at advancing our society, especially in the medical field. We’ve diminished the prevalence of some of the most gruesome viruses and bacteria in the world, and even have flat out eradicated some. We’ve turned multitudes of illnesses, once deadly into simple few day cures, while lieing in bed with a cup of chicken noodle soup and the newest tv show on. As the decades have passed, our knowledge of the human body has grown infinitely. We always seem to…

1. Find a quiet place where you will not be interrupted. 2. Sit in a comfortable chair or upright in bed. 3. Close your eyes and take a few slow, deep breaths. Allow your body to relax. 4. Vividly picture yourself in a state of complete physical, mental, and emotional health. 5. Focus not only on the images, but on the feelings, sensations, emotions, smells, sights, and tastes around you. Imagine yourself in enjoyable scenarios where you have plenty of energy and are having a wonderful,…

Heal Leaky Gut Syndrome Naturally If you 're living with autoimmune disease, allergies, or chronic pain, these conditions could be your body 's way of telling you that you have leaky gut syndrome. Under ordinary circumstances, your gut has just enough permeability to allow the absorption of vital nutrients. However, certain dietary and environmental factors can greatly increase your intestinal permeability, allowing bacteria, undigested food, microbes, and candida to leak into the rest of…

Probiotics are the new buzz words these days, simply because we are learning more about their incredible benefits to digestive health and applying the knowledge to ward off illnesses and lead to longer, more productive lives. Probiotics are typically used in the same sentence (or two) with our immune system; the relationship between both are inextricably linked and they function together to keep our internal systems in check. This is mainly due to there being 70% of our immune system in the…

STREETS OF NEW YORK There are hundreds of mobile eateries selling gourmet global cuisine across the city of New York, alongside traditional hotdog vendors and halal carts to name few of them. According to New York Times, there are great cheap global lunch options in the corners of Manthttan, and not just in ethnic pockets like Koreatown or Little Brazil, but right outside the office building in Midtown. They are saying good bye to the Baja Fresh nacho burrito which I think is very boring food to…

Introduction Over the past few years, there is a worldwide increasing tendency for the consumption of functional foods, including probiotics, prebiotics or both. Influenza epidemics cause numerous deaths and millions of hospitalization each year. Because of the alarming emergence of resistance to anti-influenza drugs, there is a need to identify new naturally occurring antiviral molecules. Punicaceae has been used for centuries in many cultures for the prevention and treatment of a wide…

Furthermore, the words “to pluck up and to pull down” point to the words concerning agriculture and “to destroy and to overthrow,” and “to build and to plant” signify the terms used for construction. (Jeremiah 1:10) It refers to verses 1-3 in which the text points to the last period of Judah’s statehood and the Jerusalem’s destruction in 587/6. It is important to note that the text specifically points to the “destruction of the Jews by Nebuchadnezzar, of their temple, city, and nation.” The…

A Pink Profile A Pink is a popular South Korean girl group under A Cube Entertainment. The group was formed in 2011 and originally has 7 members. However, one of them left the group in April 2013 to conrinue her studies, leaving them with 6 members up to the present. Despite this, the group still managed to achieve success and became one of the top girl groups in Korea. They are adored by the public due to their innocent and pure images as seen in their song releases and music style. A Pink…

to prepare Korean meals from her mother. My mother left Korea with my father after they got married. In America, my mother stuck to her cooking and continued to prepare traditional Korean dishes such as kimbap (Korean sushi rolls) and kimchijiga (kimchi stew). Even to this day, my mother continues to prepare traditional Korean meals instead of low-fat diet influenced meals. As a child, my mother would always gather the family together and pray before every meal because it was a “ritual” we…

What is a Ketogenic Diet? The ketogenic diet is a low-carbohydrate, adequate protein, high-fat diet that is designed to change your metabolism, help you maintain a healthy weight, and greatly improve your health. Since glucose is the easiest molecule for your body to convert and use as energy, it is used as your body's primary source of energy. However, when you greatly lower your intake of carbohydrates and significantly increase your intake of fat, your body is put into a state known as…