Insomnia

Insomnia Sleep is one of most important things a human needs.Sleep helps a persons body by relaxing and rejuvenating it. Without sleep a person experiences fatigue and depression. They also become forgetful, and it impairs their decision making. There are so many factors that can alter ones sleep and one of them is insomnia. Insomnia is a mental disorder that stops one from staying asleep or getting quality restorative sleep. About 40% of american adults suffer from Intermittent Insomnia…

Many North Americans suffer from insomnia and other sleep disturbances. In fact, the Center for Disease Control in the US has declared poor sleep to be a hidden epidemic. The CDC warns sleep disorders are likely to create a health crisis in the near future. Perhaps surprisingly, few people see their doctors about insomnia, poor sleep, and other related disorders. Most try to treat insomnia with over-the-counter sleeping pills first. If this fails, people may seek prescription sleeping pills…

individuals dramatically. One of the most common types of sleep disorders is insomnia. So, what exactly is insomnia? Precisely, insomnia is the perception of obtaining inadequate or abnormal amounts of sleep. Basically, one with insomnia will unusual sleep patterns. Even though insomnia is a severe disorder that needs to paid attention to more closely, it is not life-threatening when the necessary precautions are taken. Insomnia has three different patterns. Those patterns are…

for those struggling to fall asleep. Perhaps falling asleep is not the only issue, and it may be a matter of staying asleep. Either way, the problem with sleepless nights may be a more serious condition referred to as insomnia.…

with the shadows pooled like ink in the edges of my room. Now, insomnia is a problem a lot of folks have, and I’m certainly no stranger to it. Stress, problems- kids, bills, the corrosive apathy of suburbia- they fester and rot in the recesses of my thoughts, and the sleeplessness lets itself in through the holes all that shit eats away. Just like maggots picking at a dead dog on the highway. So yeah, I've shared my bed with insomnia plenty, but this time, the fella that comes knocking at the…

Ninety percent of people who happen to deal with depression also end up dealing with insomnia. Safety on the roads is also diminishing because around one hundred thousand crashes occur due to drowsiness while behind the wheel. Out of those one hundred thousand crashes, there ends up being near fifteen hundred deaths. People should not have to worry about falling asleep at the wheel an hour after they wake up. Insomnia stems from allergies, rhythm change, as well as anxiety. Everyone goes…

accomplishments and efficiency of strategies. For many experienced nurses sleep research is often difficult to understanding what borders or strengths are within a study. Insomnia is described as “difficulty falling asleep, staying asleep or short sleep duration despite having acceptable opportunities of sleep”. (NCSDR, 2003) Insomnia is a disorder that causes considerable distress or apprehension that products impairment. When caring for patients with sleep problems it is essential that nurses…

Insomnia and Depressions Effects on Adolescent Academic Performance Various research has been done to test whether lack of sleep is correlated with depression. Some research looks at depression as an outcome of insomnia, while other research focuses on how insomnia is a sign of depression. Research has proven that depression can lead to insomnia, but the opposite can also be true. Long-lasting insomnia can also lead to depression. The term depression is generally described as a feeling of…

stressed? This is how patients who are diagnosed with Insomnia Disorder feel. Adults need up to 8 hours of sleep per night, due to their health and ability to function. Insomnia Disorder makes it difficult for one to maintain the required hours of sleep. Sufficient sleep is a healthy human need (Ehrlich, 2016), without it daily functioning becomes a struggle. Insomnia is the most frequently reported sleep disorder in the world. Although Insomnia is common there are insignificant physicians…

prescribing of hypnotics in the management of insomnia. I feel that patients, especially elderly people, who are on sleeping tablets/ hypnotics/ schedule-8 drugs for a long period of time, put pressure on general practitioners for initiation or continuation of these drugs of dependency for treating insomnia and therefore I want to reduce this rate besides improving management of this condition as a whole as it is a very common presentation Insomnia is defined as “A disturbance of normal sleep…