I Can't Sleep at Night

musician but the person listening as well. Investing time to discover music that a person enjoys can tell alot about that person's personality. Personally, I listen to alot of rap or hip hop type of music although I do not specifically dislike any kind of music. I have been a fan of Kid Cudi for many years and his song titled Day ‘n’ Nite is the song I would choose to represent my personality or “identity.” This song has many different meaning and can be interpreted in multiple ways. One way…

Both Macbeth and Lady Macbeth feel guilty about the murders of King Duncan, Banquo, and Lady Macduff. Towards the beginning of the play, right after killing King Duncan, Macbeth approaches his wife and says “I’ll go no more: I am afraid to think what I have done; Look on ’t again I dare not.” (2:2:50-52) to his wife. Macbeth is unable to go back to King Duncan’s room in order to place the daggers in the guards’ hands because he doesn’t want to see King Duncan’s body again and be reminded of what…

you’re a teacher or a student, I bet almost every day you’ve gone to school, you’ve wanted to do nothing but to just get a little more sleep. There are many tardies every day because someone either lives far away or over slept. This problem can easily be solved. If schools would start at 9:00 and end at 4:00. This way kids won’t come to school half a sleep and kids learn even more education because they won’t zone out because of lack of sleep. Lack of sleep doesn’t just make you…

and the plan to solve it. I believe the school day should start later because studies have shown that it affects the academic performance of students, students and some young teachers don't get enough sleep, and the lack of sleep affects learning and performing to the best of their ability. Diabetes, mood changes, obesity, and behavior problems are caused by the lack of sleep on teenagers. In a study published in the journal Pediatrics, says that teenagers who don't sleep the recommended…

For my first wellness experiential I decided to research how important getting enough sleep is and how much sleep should people my age be getting every night and do a comic about how important it is to get enough sleep. I learned that I should get 8 ½ to 9 ½ hours of sleep a day and also learned that while teenagers sleep, growth-promoting hormones, such as testosterone are produced. One other thing I learned was that when you don't get enough sleep you can't work physically and mentally as…

Yes, I believe not only by the strictest definition, I was an alcoholic but I was over weight. Not saying I was morbidly obese, but going from the military regiment to daily drinking after retirement didn't help at all. I found myself sweating while just sitting and watching television, out of breath after short walks, and unable to get my wedding rind on and off my finger. Not to mention the custom suits I had made, now are custom fit to a body of a much smaller person. The clothes aside, it…

a parent becomes one of little to no sleep. I've been tired for three and a half years. Kids have all the energy in the world; sometimes it feels like their body just naturally produces crystal meth because they're all over the place and rarely stop. Between the long nights in the baby stage to the just continuous chasing that goes on during the toddler stage almost any parent is just always tired. A rare few can function at 100% on less than ideal sleep. My dad wakes up at like 430am…

they overslept ("Survey"). Sleep deprivation in teenagers is an epidemic here in the U.S with up to 90 percent of teenagers not getting enough sleep on school nights (Canapari). Why is it so difficult for teens to get…

small jail cell, probably from its last guest. Every day, I started to believe the phrase more and more. I lay on the uncomfortable cot, pretending to be asleep. I’m lonely, but I’m not alone. I can hear him breathing and slowly flipping the pages of the newspaper; I assume it’s Mr. Heck Tate. He’s always sulking around his office and rarely goes home. Everything is calm in and outside the jail, as the town of Maycomb has retired for the night. After being in here for days, I’ve noticed that…

reaction to a crisis or a certain event that we can’t seem to cope with and it usually has an effect on our lives. Negative stress is our reaction to something that we are not ready for “unplanned event”. Stress is one of the most underlying reasons for health problems. Stress is the result of many illnesses, involving the body and the mind.…