High protein diet

The 30 Day Diet InterventionRead on to discover 3 simple principles you can follow for 30 days that will help you lose 4-8 lbs of fat and kill your sugar cravings… There’s something of a revolution happening in the diet industry right now.A set of eating principles once thought of as ‘a fad’ and ‘not something that would last’ seem to be taking hold.Instead of being comfined to the lives a few extremists, more and more people are adopting a way of eating that breaks the cycle of yo-yo dieting,…

virtually free. There are many fad diets that exist today such as juicing, military diet, Mediterranean diet and many more. Fad diets also have other names including extreme dieting, crash diets and detox diets. “A fad diet is a diet that promises quick weight loss through what is usually and unhealthy…

What is veganism? You may think that veganism is nothing more than a diet, but really it’s a lifestyle. Most people would say that veganism simply means you don’t eat meat, dairy, or eggs, but that’s only part of it. The idea of being vegan is to lessen the exploitation and cruelty to animals whenever possible, whether that be for food, clothing, or other products such as makeup that is tested on animals. Animal agriculture also has a significant negative impact on the environment. Having or…

etc.) altogether from your diet and instead decide to consume other foods high in protein, calories, and nutrients in its place. People become vegans for many reasons, the most popular being moral/ethical/religious beliefs or health benefits. However, in our modern day world, veganism has collected much controversy over many factors, one being its environmental practicality/sustainability, and another in its ethicality, and in some cases, malnourishment. An omnivore diet (containing meat,…

Some years ago Dr Robert Atkins released a brand new diet known as the atkins diet. The atkins diet plan went against all of the commonly accepted information about weight loss and healthy eating by promoting a low carbohydrate, high protein, high fat diet. In addition to this dramatic shift followers of the diet were also told to stop counting calories and start counting daily carbohydrate intake. To everyone's surprise the diet really seemed to work with many people experiencing dramatic…

cookie diet to slim fast, the list goes on and on. While these diets may very well work and shed the pounds quickly, they tend to not be very permanent. Most people end up gaining more weight than lost when returning to their old ways. Maybe because in order to lose the weight and become a healthier you, you must realize that it is a lifestyle change and not a quick fix. Many people believe in detoxing the body before committing whole heartedly to lifestyle change. Out of all the thousands diets…

What Is Paleo Diet Paleo diets are based on a basic assumption if our ancestors really did not eat it, we shouldn't eat either. So to fight versus the illnesses triggered by our modern-day diet regimens, we ought to return back to our paleo diet. Paleolithic diet consists generally of fish, lawn fed meats, veggies, fruit, fungi, origins, sea meals, nuts and also seeds. Dairy products, grains, sugar, processed meals and also oils, vegetables, alcoholic beverages and also carbohydrates are not…

For several years now, people have been on the Paleo diet. Opinions still vary as to its status as a "fad diet" or not. The Paleo diet's core idea is sound, but its practices are iffy at best. Moreover, each year you'll find some new variant of the diet. It's because changes are constantly being made on the diet and these changes are based on the fads that happen to be popular at the time. But the diet remains true to its core. It mimics what some people think humans during the Paleolithic era…

The Benefits of Raising a Vegetarian Child In the last decade, many Americans have transitioned to a vegetarian diet. With this shift, they have also transitioned their children into these diets as well. This change has been very controversial because most think that children will not receive the correct nutrition on a vegetarian diet. In the article “Against Meat”, written by Jonathan Foer, the idea of raising children vegetarian is discussed a great deal. Jonathan Foer is an American…

A thirty-year comparison of vegetarians and non-vegetarians found that children who scored high on IQ tests later were more likely to become vegetarians as adults. For a very long time religions like Hinduism and Buddhists have been strictly vegetarian because of their beliefs in reincarnation and the sacredness of animals. As society grew people began to become vegetarians based on overall well-being and because of the brutality of the farming industry.There are many different reasons for the…