Healthy diet

Some years ago Dr Robert Atkins released a brand new diet known as the atkins diet. The atkins diet plan went against all of the commonly accepted information about weight loss and healthy eating by promoting a low carbohydrate, high protein, high fat diet. In addition to this dramatic shift followers of the diet were also told to stop counting calories and start counting daily carbohydrate intake. To everyone's surprise the diet really seemed to work with many people experiencing dramatic…

Life Changing Benefits of Vegetarianism Did you know that a vegetarian diet would save 7.3 million lives? Vegetarianism is the practice of not eating any meat or animal products. In many ways it can help improve your health and the environment around us. Some say that being vegetarian doesn’t give you proper nutrients and can be harmful to your health. While others believe that going vegetarian would save the lives of many people, plants, and animals. Not only does vegetarianism provide many…

Benefits of a Vegetarian Diet Albert Einstein said “Nothing will benefit human health and increase the chances of survival of life on Earth as the evolution to a vegetarian diet.” Vegetarian diets are becoming more and more popular around the globe. Many people wonder why anyone would become vegetarian, and the main answer is because of the health benefits it provides. A vegetarian diet provides more health benefits over a diet that includes meat, because it lowers the chance of heart disease,…

What about diets Diets Everybody wants that perfect beach body they see in magazines or on television.It seems that people would try anything except the proper way to achieve the dream body.And that thing everybody tries first is dieting no they dont try proper eating, like smaller serving sizes, and exercise. They automatically go online and check what diets should they go on,which diets work the best,do diet pills work, and again which pills should they take.In our society we are pressured…

Everyone wants to know the secret to shedding a few pounds. They want the quick, easy way to get rid of the love handles or arm flab. Because of this, fad diets are constantly coming and going. One way of eating has been around for thousands of years and has more recently turned into a fad diet. The Daniel diet or fast came from Bible times. It is named after a man named Daniel. This way of eating, for him, was out of obedience to his faith, so he was not the earliest dietitian; he was just a…

Christie Alvarez How safe is the Paleo diet? Published: Friday 19 February 2016 http://www.medicalnewstoday.com/articles/306816.php (Links to an external site.) About a year and a half ago my husband and I were having some health issues. He had been diagnosed with an enlarged heart due to high blood pressure and we were looking for a new way to eat. A friend of ours told us about the paleo diet and swore up and down that there was a lot of research to back up its success. We saw the…

The Benefits of Raising a Vegetarian Child In the last decade, many Americans have transitioned to a vegetarian diet. With this shift, they have also transitioned their children into these diets as well. This change has been very controversial because most think that children will not receive the correct nutrition on a vegetarian diet. In the article “Against Meat”, written by Jonathan Foer, the idea of raising children vegetarian is discussed a great deal. Jonathan Foer is an American…

The peer-reviewed article “Vegetarian Diets” is proven research and directed more towards dieticians, nutritionists, doctors, and people who are considering a vegetarian diet. On the other hand, “Here 's How Much Vegetarians Save Each Year” is directed towards a simpler audience such as health conscientious consumers, people who are considering switching to a vegetarian diet, and daily readers of the “Time” website. In addition, the audiences may have crossovers…

its a really nutritious diet. The fact that once the diet is over, you regain your weight is not good because if you are someone who wants to keep losing weight they will always have to keep following the cabbage soup plan and will not have chance to eat their regular food. The programs seems safe to me because it will not affect your health in anyway. I would not recommend a friend of mine to take in part of this diet because like I said, once you stop going with the diet plan, you will go back…

Western Diet, author Michael Pollan introduces the thought that nutritionism is one of the most used sciences used to categorize food today. Moreover, Pollan’s main claim is that nutritionism and the Western diet are not forms of dietary rules that we should follow. Pollan himself writes, “Scientists can argue all they want about the biological mechanisms behind this phenomenon, but whichever it is, the solution to the problem would appear to remain very much the same: Stop eating a Western…