Healthy diet

(known as Nutrasweet or Equal), Sucralose (Splenda), Saccharin (Sweet Twin), and Xylitol or Sorbitol. Most artificial sweeteners are not a healthy alternative, and Aspartame is no different. This artificial sweetener, accidentally found by a researcher, known as James M. Schlatter, who was working on a treatment for stomach ulcers in 1965, is commonly found in diet sodas, sugar-free gums and Jell-Os, and children's medications/vitamins among many other food products. Aspartame is nowhere near a…

Corinna Koebnick and colleagues studied 513 raw-foodists with who ate between 70 percent and 100 percent raw food in their diets. The average weight loss when changing from a cooked to a raw diet was 26.5 pounds for women and 21.8 pounds for men. They found that a third of the study subjects had a chronic energy deficiency, leading them to conclude that “a strict raw food diet cannot guarantee an adequate energy supply.” This study was done on modern humans living in Germany, where subjects went…

those with vegan diets, weather they have a vegan menu or not. The focus questions…

Matthias Briz 6/14/2017 ENGL 111 Reading Response/ Text Analysis “Vegetarianism” The collaborated work called “Vegetarianism” found in the article Opposing Viewpoints by Gale. Describes a brief description of a vegetarian diet, a diet closely followed by the action of not eating meat. Humans are classified as omnivorous creatures. That means that we can sustain ourselves eating grains, fruits, vegetables and protein. However, many will argue that meat is needed for the body to get protein…

Why do we feel that as humans, we are entitled to kill and consume any animal we want because we are 'on top of the food chain? Why do we perpetuate the myth that we /need/ to eat other animals to survive as a species? In order to create a more ethical, personal and environmentally sustainable future we must end, or at least lower, meat consumption. Australia, next to the US, has the highest rate of meat consumption with the population consuming 115 kilograms per person per year. This rate of…

harmful effect of low-carbohydrate diet has not been clearly demonstrated. A low-carb diet is beneficial for alleviating cardiovascular disease risk factors. Also, the low carbohydrate dieters reported less confusion and responded faster during an attention vigilance task than the reduced calorie dieters. Contrarily, it has been reported that low carbohydrate dieters performed worse on memory related tasks because of reduced dietary carbohydrate. Furthermore, low-carb diet does not necessarily…

The Paleo Diet promotes the consumption of fruit, vegetables, lean meats and fish. This “diet” is known to be very similar to our ancestors during the Paleolithic era hence the name “Paleo Diet”. Alternative terms for this diet is “The Caveman Diet”, “Stone Age diet” and “hunter-gatherer diet”. The term diet is use loosely not as a guide for a way of our living. Our ancestors did not have the luxuries nor knowledge which science and evolution has given us today. There are some key points which…

The author’s tone of disgust for Old Man Fat’s lifestyle shows that in the Navajo tradition, a person’s identity is defined by his personal connection to the earth. When Chee was at Old Man Fat’s trading post to try and get his daughter back for the first time, he described the trading post on “drab, treeless” land. This description of Old Man Fat’s land shows that Chee thinks poorly about Old Man Fat’s treatment of his land, compared to his own, which is well-kept and beautiful. Old Man Fat’s…

Death is the action or fact of dying or being killed; the end of the life of a person. In the play of Hamlet, written by Shakespeare, the idea of death is very prevalent. Shakespeare is quite clearly trying to make a point or send a message to the audience or readers about the theme of death. This theme is particularly clear in the fifth and final act of the play Hamlet. In the fifth act alone, Hamlet, Claudius, and Gertrude all with be killed and thus Shakespeare shows the theme of death by…

The Current dietary trends are; Paleo diet is a diet that states it is the way Humans were genetically designed to eat. In this diet you can't eat Legumes, beans, and tofu, starchy vegetables, Dairy, high fat means (salami), sugars, processed foods and salty foods. Advantages; You eat less bad things, You eat more food things (very nutritious variety of foods), Helps balance diet (less sugar and salt) helps with illnesses (diabetes and blood pressure) and Decreases your exposure to additives.…