Health savings account

self for not providing sufficient information about fast food . B) Your will be surprised to find out that fast food give pleasure to your taste bud but not to your health. Fast food will cause many negative effect through our health because it’s contain saturated fat, lot of sugar and salt that will lead to the chronic disease and health problem. Through the research from the market research firm Euromonitor ,more than ten…

counseled to support their children and increase their confidence where as the government can ban advertisements consisting of unrealistic photo shopped models and pictures as the government would benefit in the form of new skilled labor with fewer health issues, both physical and mental. Business sector can flourish by advertising realistic and empowering ads which can gain vast approval and so more profit. These factors can diminish the issue and help improve the lives of…

Accumulation of fats in different parts of human body effects the overall fitness and health of a person. This accumulation comes through imbalanced diet and lesser physical activities or lack of regular exercises. Apart from an untoned and fattier body appearance, fats start accumulating in form of Lipids which badly affects the blood circulation and may lead to serious heart diseases. People normally do physical activities, thinking that it will help eliminate the fat accumulation. But as a…

In our previous posts, we spoke about the various aspects of Ayurvedic nutrition, the six different tastes as per Ayurveda and their effect on our doshas and the body. We got a basic understanding of the qualitative and quantitative aspects of the food that we eat, or our ‘Aahara’. Now, Ayurveda says, there are some general eating habits that are conducive to better digestion and better assimilation of the food that we eat. Those habits are described here: PLAGUED BY IMPROPER DIGESTION,…

Positive Effects of Technology on Public Health Compared to a decade ago, people now have endless resources for finding information on their physical fitness and health. Questions can be easily answered by google, while there are smartphone apps for almost anything you can think of regarding being healthy. There are dozens of fitness trackers and websites which can people reach their own personal goals. Advancing technology allows for almost anyone to utilize fitness trackers, apps, and…

Using Rowe and Kahn’s model an enhanced model of successful aging was developed, it suggests that positive spirituality when included in health promotion was well received by older adults. According to Crowther et al. (2002), “The proposed enhancement of Rowe and Kahn’s model will help health professionals, religious organizations, and governmental agencies work collaboratively to promote wellness among older adults” (p. 613). Religion and spirituality are terms…

Over recent years many Americans are beginning to weigh more and more than they should. The weight itself isn 't the problem it’s the health issues that are related to being overweight such as diabetes, cardiovascular disease, respiratory disease, and the these are only physical health problems. In the article “Don’t Blame The Eater” by David Zinczenko he writes about how kids are suing the fast food company McDonalds for making them fat. As unbelievable as it seems he makes a valid point in…

be explored, learned and taught. The two specialties that interest me personally the most would be health psychology and social and psychological. Why, because I myself am a very complexed individual with different emotions and feelings as well as a different approach to behavior and socializing. I have a high interest on living and eating healthy. I find that education and educating people on health and wellbeing is satisfying. I love to read about healthy cooking and clean eating, I actually…

Communication is everywhere, and it is part of our everyday life. We may even take others for granted without realizing it. Those who are closest and dear to us are the ones mostly affected. In recent studies, couples tried to say what they mean but without a genuine understanding of the conversation. While studies may discover communication is not as strong, society could be to blame for this misconception. The article, Close Relationships Sometimes Mask Poor Communication, describes…

al., 2010). 2. The study is designed as a randomized controlled trial, where the participants are able children (aged eight to twelve years) who were classified as obese according to their BMI (Sacher et al., 2010). After being assessed for their health data at baseline, participants were randomly selected to either immediately start the intervention or wait six months for it and act as controls for the study (Sacher et al., 2010). The randomization was done by an independent statistician,…