Hard Times

goes a famous saying that “If you don’t make time for health now, you will have to make time for hospital later.” While getting up early in morning is no sure shot ticket for securing a good health, it is one thing which can impact your life in numerous ways. Your morning habits are something which can make or break your day and especially, your health! Banish those days where all you do is hurriedly leave your bed and rush out for office. Instead make time and adapt the following habits to make…

mild changes in a person’s episodic memory. Episodic memory are memories that you are able to remember from a specific point in time. Since you would have to remember an event from the past specifically, it is normal for an older adult to forget. These could be dates of a child’s graduation or the day you gave birth. My mom is only 60 and she has 4 children so it is hard for her to remember the exact day of our birthdays. Abnormal memory changes occur when these changes disrupts a person’s…

Adversity can be remarkable. Facing adversity causes you to adapt and change. Which can lead to inevitable success. Facing adversity has many struggles and creates many obstacles in life. These obstacles are hard to succumb but can be done. It will take the power of will and more to overcome and become a successor. People overcome adversity by embracing their difference, be patient and persevering, and to own a positive attitude. Firstly, In "Soul Surfer," Bethany Hamilton suppresses her…

life. Grit is being able to stick to your goals and plan for your future continuously without giving up. This does not mean that you find a little motivation for a few days and then quit trying when things start getting too hard or when you get tired. This means that you work hard for years and make the future you want a reality. Gritty students are more likely to succeed in college because they have motivation, patience, and commitment. First of all, students who have grit also have the…

existence and pushed me to achieve more. There was a time in my life, not very long ago, that I was at the top of my game. I was an honor student my freshman and sophomore years at Green Mountain High School, athletic, and a risk taker. I wasn’t the most popular kid in high school, but I was one of the smartest. That path was going to continue in my junior and senior years, but fate had a different plan for me.…

going on with me at the time either. Like Hanneh, I was trying so hard to create a beautiful and safe space for myself. In the end, I learned that I can’t always expect to get what I want from a situation. Not everyone is going to agree with the things I do nor will they always understand who I am and I have to learn how to handle that. Some people will politely tell me that they don’t agree with me, others will do it in a brutal matter and I have to accept that, too. As hard as it is, it is a…

anyone back to somewhere if you dig hard and long enough. I haven’t gone as far as I would have like but I know I am a bunch of different ethnicities, even if I don’t show it. For example I am Dutch, Irish, American, Black-Foot Indian, Japanese, French, Italian, English, and Welsh, I am a lot of different things, many not visible, but they are there. So I know how it feels to be discriminated at for a ethnicity, but I don’t let that get me down. I have worked hard and will continue to do so for…

in the past, do not dream of the future, concentrate the mind on the present moment.” In this quote, he wisely teaches us that the present moment is a gift. The past is something that cannot be changed, and the future cannot be determined; the only time that can be controlled is the present. However, only few actually follow this mantra. In Great Expectations, by Charles Dickens, Pip and Miss Havisham are two perfect examples of people who completely ignore this mantra. Pip focuses his entire…

During this time it was love that I thought I had for him, but in reality I was still not satisfied. He could give up his world for me but I kind of didn’t know what I wanted out of being in a relationship with him. What I needed to have was a cohesive identity. This way the relationship I had with this boy would of been of good one because I would have develop fidelity, which Erikson defined as being able to relate to people in a sincere, genuine way. During this role confusion it was hard for…

During the first seven weeks of the internship, there have been many valuable skills learned. There are 3 large and valuable skills that have been learned during this time. The first skill learned is how to take an assessment and create an individualized and comprehensive treatment plan. I have had experience creating comprehensive and individualized treatment plans while in classes but has been a valuable skill to learn to do this based off of a real patient assessment. The second skill learned…