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    Smart Goal Research Paper

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    barriers have prevented you from doing so and give specific examples of how you can still work to overcome those barriers. I am happy that I reached my goal, even with a couple of bumps in the road. There were no true barriers to this goal, only my own lack of motivation and dislike of the grocery store. I wish I had put more thought into this goal, planned out meals and learned how best to continue this goal outside of the two weeks. But that will be my new goal, learning how eating healthy…

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    have but they do not. I always have a soft spot for people who cannot afford to buy necessities such as food or water. This is why I chose to get a job my sophomore year. I did not need the money because my parents would always attempt to make me happy and buy me the things I wanted but rather I wanted to go out and work for what I…

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    Vegetables are some of the greatest meals an individual (along with your little ones) can easily have, however, many individuals do not understand that iced greens are simply as good for yourself and even just much better. Because of this, they are usually written off in the shopping list, however is known as a miscalculation even though you like vegetables and fruits. You can always find instances when frosty fruit and vegetables should really produce their way into what you eat. Let's look at…

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    Famgiving Having been at college for a month now, only eating what Decary has to offer and pizza, all I can think about is a home cooked meal. My all-time favorite home cooked meal is Thanksgiving dinner. My family is different to say the least when it comes to Thanksgiving. For instance, we don’t have one day of Thanksgiving, we have TWO. Yes, two whole days of seeing family and friends, cooking for hours on end and then finally eating as much as our stomachs can hold. It may be because I’m…

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    The essence of tap dancing comes from the tempo. Tap dancers have to “listen to the rhythm” to execute their paces. Tap dancing seemed to be particularly developed in America and especially on the East coast. This movie shows that this type of dance is unisex and that dancing is not only “for girls”. On the contrary, the only main character seen in the movie that is a female tap dancer is Amy; the other characters are a majority of males. When the characters are talking about tap they mention it…

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    On top of portraying ideas that the audience can relate to, Dugan uses the same actors repeatedly, and both unique styles of directing are demonstrated in the two films; Happy Gilmore and Grown Ups. Movies directed by Dugan that Sandler act in include; Happy Gilmore (1996), Big Daddy (1999), I Now Pronounce You Chuck and Larry (2007), Grown Ups (2010), Jack and Jill (2011), and That's My Boy (2012). By frequently collaborating with successful actors, the audience has something to greatly…

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    Healthy School Lunches

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    A Call to Arms: The War on Healthy School Lunches The average school lunch being consumed by children all over the nation costs less than one dollar (Cooper). A lack of effort for improving school cafeterias nationwide has led to dismal meals for students. The academic and physical growth of a child is dependent on many things ranging from sleep to eating habits. When one piece of the puzzle is missing, the whole idea falls apart. In this new age of health crazed diets and low-budgets, the…

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    Chili peppers were known as “Pernambuco pepper” which was a name that indicated that this probably came from Brazil. However, once confusion settled and the Indians, especially the southern Indians took the chili and implanted it into almost every meal almost eliminating pepper. It eventually became cheaper than other spices and was planted around India. The new chili pepper became essential to poor families as it was cheap and provided beneficial amounts of vitamin C This pepper eventually…

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    ounce grains and proteins, and one teaspoon oil on a daily basis. Looking at this compared to the food listed in my appendix, I could stand to consume more dairy, protein, and fruits, and fewer oils. I can do this by switching water for milk at a meal, putting meat on my salads, and grabbing an apple on my way out the door. Although I am consuming fewer calories than recommended I can still cut out fats by using…

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    after we returned from our honeymoon, my wife prepared one of the delicacies of her people for us as lunch and she thought she had prepared a sumptuous meal for her husband. However, when she served me, she observed that I was not excited so she asked whether it was not nice. I politely told her it was nice just that it was like a snack to me and I was still expecting the ‘real’ food to be served. That was the first and the last time she prepared that dish. Before we married, there is a…

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