Habit

Biting nails is a really bad habit for all of us, because it looks unprofessional and unhealthy. This habit is started since you were a child. And it needs some times to stop this habit. In order to stop biting nails, you should polish your nails, do something to distract yourself, and get manicure often. When you get used to this habit, it won’t be easy to stop it. Polish nails is one of example which help me to stop biting my nails when I was young. Because when you see your nails pretty, you…

I badly wanted to change myself. I had a lot of bad behaviours that have a huge impact in my daily life. I wanted to improve. I’ve been trying to do it for years. Before the start of 2016, I told myself that I will change. Now almost half of the year have been wasted and I am still stuck with my old ways. I wanted to be a better husband to my wife. A better father to my daughter. Find new ways to increase my income – look for sideline businesses that may eventually replace my dead end job.…

In Chapter 1, Wolpe conveyed the idea that fear is the underline emotion of many undesirable situations; however, it has been described differently by different individuals. Fear was an emotional learning that the effect such as pain aroused by things or situations could arouse fear. He further distinguished the differences between useful and useless fear. According to Wolpe, useful fear is helpful and appropriate to the situation whereas useless fear is unhelpful and disadvantageous. In Chapter…

The Health Belief Model is used to predict and explain health behaviors (Edelman, Kudzma, & Mandle, 2014, p. 219). This theory is developed to encourage people into changing their health beliefs or behavior in a positive way in order to improve their overall wellness. There are six constructs in the Health Belief Model that guides the nurses in analyzing a person’s perceived state of health. The six constructs includes: perceived susceptibility, perceived severity, perceived benefits, perceived…

Oral habits such as nail-biting can be harmful practices that act as an adaptive function in acquiring gratification and overcoming nervousness. While nail-biting is automatic, it is practiced by men, women, and children. Although all habits are not bad, besides seeking pleasure, biting the nails can also pose a danger to the individual’s health. In this presentation, I will discuss a bad habit, the role models and who influenced this habit. Also, why I continue this pattern and if any attempts…

Schools should ban the sale of all soft drinks and junk food in their buildings because it wastes money, causes students to lose focus, and promotes an unhealthy lifestyle. Purchasing soft drinks and junk food from school teaches students bad habits regarding the use of money in their future. The nutritional value of junk food is little to none, making the consumption of it…

character, not because he committed violent and horrendous acts, but because he is a very peculiar character. He is a unique character that I have never encountered before. In the novel, No Country for Old Men, Chigurh’s thoughts, words, actions and habits lead to the formation of his character, a character of violence and villainy. The author did a great job of creating a character that is hard to figure out. There is not much said about Chigurh within the novel. He talks when he does,…

This habit about having the mindset that everyone can win. There should be no loser no matter what happens. It is about being able to respect everyone’s opinions. Having this mindset will help the group work together and be able to focus on what is the goal. I don’t think anyone should feel like I am pushing them down or that I am taking over. Everyone should be at an equal level so everyone can work with each other. This will lead to success of the goal in the end. This habit is a strength…

how we must change our habits now because as the nation grows older the task will become difficult, the habit being racism and prejudice. The river can rise in wrath and fury causing destruction as the British have or we can be a nation that quietly and serenely fertilizes the soil. He then states “ As with rivers so with nations.”.…

Paraphrase Paragraph 1: Franklin declares that he has chosen to bring change to his life He learns quickly that his goal will be hard to obtain Over time he realizes that he must create good habits to break bad ones He has developed a method which enables someone to perfect themselves Paragraph 2: Franklin through his reading noticed that most lists on moral perfections contained the same basic principles Notices how temperance was often defined differently in each other catalogues either broad…