Gym

The printed ad I choose is from the Gold’s gym, which has a history for more than 50 years. The purpose of the ad is to attract to more people to become their membership and join the personal training assessment. Without focus on the verbal slogan on the ad, “Today, a strong workout; Tomorrow, a stronger future. ”, nonverbal elements include using the body shape, hairstyle, facial expression, xxxx also send the message that you will become the person as the same as the character on the ad, in a…

This module concept in chapter 11, was overall about the significance of being conscious of how we communicate to others. We not only communicate to others orally, but also with our actions and our overall energy and attitude. Also, we must be confident in oursleves and who we are and not be caught up in what others may think of us. For example, show others respect and with dignity. The section integrity and trust was about remaining true to what we believe and say what we mean and mean what we…

In the article, “This I Believe” Eboo Patel writes a short story about what happened in his life. He tries to convince others to take action when their friends or someone faces problems. While Patel and his Jewish friend are in school, strangers are humiliating Patel’s friend in front of everybody. But Patel did nothing to comfort his friend nor confront strangers. It is sad that what happen to Patel’s Jewish friend and probably he will think his friends are not reliable when trouble comes…

October 14, 2014--the days are counting down and not a day spent at practice that we are not preparing for this game. The feelings can never replace a time, a place, and a team. As the days went fast, and what seemed to be the night that almost felt like it wasn’t real. The bus ride seemed to determine where we would go from here. We all knew where the bus was taking us, Spring Grove placed 6th whereas Kingsland placed 11th. The game everyone wouldn’t miss, yes due to the loss of every game we…

weather too. The sun was shining, there was not a cloud in the sky, and the temperature was a nice 72 F. But because the world is a cruel, cruel place, I was stuck in a smelly high school gym; dressed in my equally sweat smelling gym uniform instead of a cap and gown of black and orange. At least my gym uniform was that color. We had just gotten done with the first part of the Test, the pysical portion. An hour and half of running and jumping, push ups and sit ups, and going over and over…

Introduction Over the past week I started to take notes on a 1 to 5 scale of my behavior, mental health, sleep, and the results surprised me a little. My sleep patterns range from long nights such as 12 hours to very little periods such as 5 hours of sleep. Although it didn’t matter how much or little I slept my mental and energy levels were always very low and in a sort of depressive state. I 'm not sure how long this has been going on but I have noted that it has impaired my…

announced, "Trainer number fifteen found a Yanma after forty-five minutes of looking at a group of the bugs." She glanced at Elaina. "Is this the last one?" "Erm, yes," Elm answered. "Elaina, this is my assistant Julie. Julie, this is Elaina, the gym-“ If Elaina could use telepathy, she would be screaming, No, stop! Why would you do that? Even without psychic abilities, Elaina clearly conveyed the message of oh Arceus please shut up. Her eyes grew wide and she looked straight at Elm. His…

early in the morning at his gym for our morning workout. After we finished the workout we went out to lunch at Pat’s Dinner, where I asked him questions about his teenager days. The last thing that Rocky and I did on our day was that he took me through the city and showed me many of the places of the city that meant the most to him. I got to Rocky’s gym around 6:00am. Our warm-up included some stretches and a light jog to the Philadelphia Museum of Art. Once in the gym we did some upper…

It was a frosty winter day in the city of Appleton while my family and I were keeping warm while shooting hoops at the local YMCA. In the gym, my family grew tired and bored of playing basketball while my dad played his very best with no ease to his four kids including myself. After awhile my mom finally decided to take us down to the bouncy house that was hidden in the basement. Not many people knew about it. We found our way down the stairs to the basement of the YMCA, but then when we got…

markets my business will serve are wellness and fitness. The global wellness industry is a $3.7 trillion market and is where we are at now in the community. The geographical setting would be where most members live within very close proximity to the gyms they attend so they don’t have to travel over an hour just to get in a quick workout. When it comes to demographics there really is no certain age, but the age group in the 50s enjoys a growing awareness about how fitness improves the quality…