Gym

Should All Schools Make Gym Class Mandatory? When you were in school did you have a mandatory gym? Probably not i'm in junior high and gym class is not mandatory. You probably only had a mandatory gym class in elementary school maybe highschool to but that still isn't good enough. I'm sure there are explainable opinions to back up on both sides of this argument but im gonna explain to you why I believe it should be mandatory. One of the many reasons I belive it should be mandatory is kids my…

District Park Gym. The Lawakua Kajukenbo Club students unloaded the bus of goodies: variety boxes of Lays chips and granola bars, overly-used sparring equipment, bags of slightly deflated red kicking shields with black straps, tables and tent poles. I pulled my two scrawny arms around a box of Quaker Oats granola bars and followed the pack. As my friends and I turned the corner, the rest of the group formed a home base along the side of the gym. “Come on! Let’s go inside of the gym to find a…

of attendance at the gym, my results do not really justify what I was looking for. I am not a professional observer, but this is what I found. When I first arrived to the workout room, there was one woman and four men. The gym was very quiet during the hour I was there, there was not much talking between the individuals. I did my observation on a day where not very many people go to the gym. I am lacking women notes because there were only three women that came into the gym during the hour I…

After researching UCD Sport & Fitness gym and pool department it is evident that each department is ran completely separate and employees are not experiencing the same opportunities. For example the gym department recruits employees from its very own fitness courses. Furthermore, the gym develops these employees through a variety of training programs to enhance their skills, increase their performance and retain the talented individuals. One of the main objectives in UCD Sport & Fitness is to…

well-common location that many people exercise is at a type of gym. There are a great deal of people who spend their time there and many trainers or physical therapists work at these places in order to help people reach their goals. At a crossfit gym, I interviewed a crossfit trainer about his diet and exercise habits. Crossfit is a type of exercise that is very intense and requires complete dedication inside and outside of the gym. I focused on the aspect of average people that exercise…

The gym was unexpectedly fully lit. The only lights were usually shined at the stage so the audience wouldn’t be in the dark about what was going on. The other actors and I were “back stage” which was really the corridor that leads to the gym lockers, my teacher and principal bragged to the crowd about a play they haven’t witnessed yet. Behind the scenes we were being very fidgety, bouncing on the balls of our feet, sharing occasional giggles. After all the testimonies ensuring our parents that…

Views From Moore Gym It was around 7:30 Friday night, when myself and four of my friends escaped the rafts of hurricane Joaquin, through the back emergency doors of the historic Moore Gymnasium. All of five of us despite the inclimate weather,were dressed for the cool fall temperatures for the first time this year. As we entered the gym, the sound of Aggie fans cheering for the Lady Aggie Volleyball team, filled my ears. This was my first time being in Moore Gym, which meant observation was…

Comparison/contrast Many people like to go to the gym and exercise and most of us target a specific area of muscles when we go to maximize the effectiveness of our workout. I am writing specifically about cardio and using machines to exercise. Normally when you go to the gym and you want to use a machine to get a cardio workout there are three options. The first is the Treadmill, and the second is the Elliptical, and the third is the Stationary Bicycle. Ill describe how to get a cardio workout…

reasons people look to build a home gym. Time, money, intimidation, music selection and distractions are usually the main ones. As a certified trainer, former owner of three personal training studios and former avid gym member, I have a unique perspective on typical "big gyms". It's a perspective that has allowed me to see all sides of the commercial gym versus home gym argument. Why Build a Home Gym? Save Time One of the biggest benefits of building a home gym and performing home workouts is…

into the gym. The buzzing sound of the lights slowly turning on, and it had an old scent to it, the scent of when you walk into an old house or the smell of leather. I had no idea what to expect or what I would be getting myself into. My mom accompanied me, partly because she was my coach at the time. Thankfully she was there or else I would’ve gone into panic mode. When I was younger I was not that outgoing, unlike now anyways, I am very outgoing. I was very shy, so stepping into a gym with a…