Group C

fresh food (fruits and vegetables), or in the form of supplements, which would provide you the entire essential and best vitamin for skin. Some of the most essential vitamins for skin include: • Vitamin-D • Vitamin-B3 • The antioxidant vitamins: vitamin-C and vitamin-E • Vitamin-K Slide-5: Know the best vitamin for skin- Boost natural skin Hydration with Vitamin-B3 On the cosmetic creams, you may find this as Niacinamide. This is the best vitamin for skin because • It enhances the production of…

ABSTRACT Objective: To evaluate the in-vitro anti-inflammatory activity on leaves extract of Callistemon citrinus by using inhibition of albumin denaturation technique. Method- The different extract i.e. chloroformic, ethanolic and aqueous extract at different concentrations was incubated with egg albumin in controlled experimental condition and subjected to determine absorbance to evaluate the anti-inflammatory activity. Diclofenac sodium was used as the standard/ reference drug. Result: This…

Chia Seeds: Side Effects, Benefits and Five Delicious Ways to Eat Them These chia seeds are small but terrible. They are loaded with essential nutrients, such as zinc, calcium, potassium and magnesium. These seeds are known to be one of the healthiest foods in the world. Packed full of energy boosting power, they offer a lot of health benefits to our body. However, these seeds are also associated with a few side effects. Read on to learn more about chia seeds side effects, benefits and healthy…

1. Living Pure Essential Oils Sinus Relief Blend Living Pure Essential Oil Sinus Relief Blend can effectively open up your sinuses in a short period of time. This blend is effective for easing any of the following sickness, like allergies, asthma, bronchitis, sinusitis and colds. It is an anti-allergenic chest rubs opens sinuses and reduces nasal congestions. This is a natural and undiluted essential oil that contains no toxins, additives or fillers. The manufacturers recommend that the user…

1.2.2. Influence on nutritional attributes Apple and pear cultivars are well known for being good sources of antioxidant properties, especially for their content of polyphenolic compounds concentrated in their skin. Apples contain natural sugars, organic acids, dietary fiber, minerals and vitamins, whereas pears are good sources of fiber and micronutrients such as chlorogenic acid, flavonols and arbutin (Sinha 2012). In general, pear juice is characterized by similar soluble solids content than…

Earlier it was believed that polyphenols, phytates, tannins and dietary fiber contents of finger millet act as anti-nutrients because of their metal chelating and enzyme inhibition activities but now it has been confirmed that these constituents can contribute to antioxidant activity, which is an important factor in resisting aging and metabolic diseases.Morevoer, finger millet is also useful in management of various physiological disorders such as diabetes mellitus, hypertension, vascular…

A superfood which is catching a big attraction everywhere is chia seeds and places itself on the top of the super food category. These are small greyish, black, brown and white magical seeds which have extraordinary medicinal effects. Apart from its weight loss benefits, chia seeds are beneficial in many other ailments and exhibit many properties. But before I explain these benefits to you, you must know some history about these seeds. These tiny seeds come from Mexico. These seeds are a part…

with a healthy fat for example roasting them in coconut or olive oil as Vitamin K is a fat soluble and it gets absorbed in your intestines along with the fat. • Boosting the immune system: Brussels sprouts being rich in vitamin C help in boosting your immune system. Vitamin C helps in strengthening your immune system against bacteria, virus, toxins, and other harmful infections that result in…

The diet of 11 fruits Slimming in five days. The diet of 11 fruits is ideal for weight loss. By making an effort to lose weight, it helps to divide the meals into two categories: foods high and low concentration. Meat, dairy, grains and most junk foods have a high concentration of calories; while fruits and vegetables are high in water and fiber, which makes them much lower in calories. Everything in this diet of 11 fruits helps a lot to lose weight fast and have more energy because it…

Start eating Atis also called a sugar-apple daily to fight high blood pressure, hypertension and more! Sugar-apple, sugar pineapple and also sweetsop or even commonly called “atis” is a relative of the fruit, guyabano. These have smooth white flesh, black seeds yet tastes yummy. Moreover, it is full of nutrients and minerals, particularly protein. Sugar Apple is delicious and creamy fruit, it includes a white pulp which contains as much as 40 black seeds. The outside is rough, knobby,…