Granola

I traveled to the government center in toledo to attend a meeting with a small group of government students. Along the way, we got lost but eventually found the tall white building that one of our friends described to us as the government center. I found a parking spot and paid the parking meter. We walked the rest of the way in the unpredicted humid May weather. The building was refreshingly cool; the inside was presented in a sophisticated manner. I could not help but feel out of place in my…

Chapter 2: Breakfast recipes Almond and Blueberry Muffins Makes 3 servings You Will Need: • 1/2 Tbsp melted butter, cooled • 1 cup almond flour • 1/2 cup sour cream • 1/2 cup fresh or frozen blueberries • 1 egg • 1/4 tsp baking soda • Sea salt How to Prepare: 1. Set the oven to 350 degrees F. Line 6 muffin cups with paper liners and set aside. 2. Combine the almond flour, baking soda, and a dash of salt in one bowl. 3. In another bowl, beat the eggs together with the melted butter and sour…

carbohydrates, beta-glucan fiber, protein, heart healthy fat, manganese, magnesium, phosphorus, copper, iron, zinc, folate, vitamins B1, B3, B5, and B6, calcium, and potassium. Oatmeal is a common source of breakfast food, but oats are also used in muffins, granola bars, and other forms of baked foods. Oatmeal is a fiber filling food that satisfies your hunger quickly so that you tend to eat less often between meals, and that helps you lose…

Ive seen a change in vending machines in my school. There is healthier items in the vending machines for example instead of having candy bars now we have more granola bars and healthy items. Its not that bad to have chips but they should be limited. there can be better food in school its just is a matter reinforcing it. as a high school senior I say there must be better food but i 'm about to graduate and why do…

Living Organic without breaking your wallet (Cost-Efficient Organic Lifestyle - COOL) The quest to maintain an organic lifestyle remains the major goal of most individuals. When weighed against other indices, the cost of organic food remains the only downside because everything else about organic living is highly beneficial. A close look at Non-organic food shows they contain immunity destroying antibiotics, dangerous pesticides and cancer-causing hormones due to the process of growing them. It…

The City of Victorville is located in the high desert and has some wonderful attractions and is creating a family-oriented entertainment for their residents and visitors. It is also the home of the San Bernardino County Fair and Route 66. The City of Victorville is working hard on making the city a safe place for all who live or visit there. There are parts of the city that don’t get as much attention, like the Old Town of Victorville. That’s why the Victorville City Library, located 15011…

September Favorites Long time, no see. University has been a whirlwind of experiences that I’ve barely had time to catch my breath and just breathe. I meant to post once a week on here, but as you can see, I missed my goal. Between figuring out classes, homework, making friends, rushing, joining clubs, and exploring LA, I feel as if I never have time to myself. I find myself constantly surrounded by my suitemates (perhaps the best people at Pepperdine), constantly laughing or complaining about…

In this selection, Thomas H. Benton compares students to the seven deadly sins and painfully exaggerates his argument. By agreeing with Benton, it can cause some consequences due to the fact that he semis persistent on being negative throughout the whole essay. The main ethical problem in this section would have to be the fact that he uses the seven deadly sins in a way that seems like there is not way of truly fixing the situation. Sloth: Benton writes that students under this category are…

Nutritious Diet plays an integral role in the holistic development of body and its parts. In order to reach goals to healthy body, one needs to develop habits of healthy eating. My BMI (Body Mass Index) is correct according to age, weight and height .But my ultimate goal is to reduce belly fat as I love lean body and I am working for it. For the past few years, I was not aware about the deficiencies and toxicity of particular nutrients in body. But at the meantime, I am well informed about the…

Fall Fest WHAT: Fall is officially here and tons of spooky fun is waiting for you and your family this weekend at Tinley Park's Fall Fest. Come out to the park to build your own scarecrow and show off your Halloween costume. Then head over to the Tinley Junction Miniature Golf Course for a ghostly golfing event. The course will be hauntingly decorated and each child will receive a pumpkin after they finish the course. Your kids can then head over to the pumpkin decorating area where they will…