Granola

Consuming the most miniscule amounts of gluten, such as crumbs of bread from a toaster, can cause intestinal damage. Some of the most common foods that contain gluten are: pastas, noodles, breads and pastries, crackers, baked goods, and cereal and granola (Celiac Disease Foundation). Although a gluten-free diet is a huge lifestyle change, celiac disease patients are still able to enjoy many healthy and delicious foods. REFERENCES Allen, P. J. (2015). Primary care approaches:…

Applied psychology means the study of human behavior that can help explain the positive and negative ways that can affect the way we function. The four themes I choose were physical health, communication problems, marriage and intimate relationships, and stress. I chose to put physical health as one of my themes because being healthy is important to me. On my biological father’s side of the family, majority of them are obese or close to it; plus they all are females. Since I am shorter than…

more. If fruits aren’t appealing, there are many more healthy options provided. Believe it or not, if one were to use portion control, dark chocolate can prove to be extremely healthy. More healthy choices include applesauce, rice cakes, yogurt, granola bars, and much more. Sweets aren’t for everyone, especially healthy sweets. Instead of sugary snacks, there is an assortment of salty options to choose from. Instead of choosing packaged chips as a snack, kettle chips is a good, nutritional…

There was a time when I was young and naive; more than I am now as this event is taking place around seven years ago. It was the ordinary school day, starting with my mom dropping me off through carpool, eating a granola bar in the car since I was late sleeper and whiner. Every single morning of my second-grade year, we started with vocabulary words and this day happened to be a Monday, meaning we would receive new words to cut and paste into a small notebook. Frankly, I did not enjoy that being…

Logically, “Schools are an ideal site to intervene with children. Approximately 98% of children are enrolled in school and this provides access to children and enables repeated exposure to health promotion interventions. School policies can be modified and teachers and other personnel can be trained to deliver health promotion interventions. Schools offer continuity, so successful interventions may be sustained after the initial intervention and may be disseminated throughout school systems.”…

improve brand blocking on Special K and Nutrigrain, and even created sub segment blocking on Special K. All 2016/2017 has and will be added to the POG. I am currently working on a new vision of the Wholesome Snack POG that has clear separation of granola and fruit snacks, and complete vertical brand blocking. I will work with Mark Daley (GM), Todd Photis and Francisco Alberto (WF) to push this version through. One key portion of my development goals was also obtained in 2016. I was selected…

Eating, think about it everybody does it , but some and most people don’t think about what they put in their body before they eat it . “Think about this too, today about 1 and 3 adults are overweight and about 1 out of 20 people are extremely overweight” says (WIN). Can’t we do something about all of this ? Well we can but people are choosing not to. If we all ate healthier overweight percentages would go down so dramatically it would be nuts!Therefore, people of America should all eat healthier…

Ever since our President Barack Obama became President his first lady has had a goal encourage physical activity for children and promote healthy eating. Michelle Obama created the “Let’s Move!” campaign which encourages physical activity for children instead of staying at home and watching television all day. This campaign is a movement to help fight childhood obesity. Along with that she has also started to promote the campaign to ban all unhealthy snacks and beverages in the school vending…

purchase/bring versatile shoes, as something too casual such as Vans will leave your feet bruised, while boots won’t be agile enough for the dust. A couple of large water bottles are also necessary, sunscreen, coca leaves for vertigo, and snacks (dried fruit, granola bars), as the trek downward will take at least 3 hours. You’ll want to stop for at least a couple of…

In eleventh grade, my class and I went on a mission trip to the Dominican Republic. I was very excited to go. It would be my first time traveling out of the country. I knew not many people have the opportunity to travel to a foreign country, so I was very thankful for this opportunity. I knew the trip was going to fun, but it was more than fun. It was life changing, and I will remember it forever. The trip had a somewhat pleasant start for me. Although I had to wake up at 3:00 in the morning…