Vitamin C is a an important nutrient which is required in our bodies, taking in large amounts of vitamin C causes stomach aches, diarrhoea and flatulence(gas which is generated in the intestinal tract) It helps protect cell and keep them healthy it is also needed to heal the wounds. An adult is required to have 40 mg of vitamins a day,Vitamin C cannot be stored your the body, so you must have vitamin C in your everyday diet.If you don't have enough vitamin C in your body you can get…
become popular as antioxidants. These are substances that protect cells from damage. However, the risks and benefits of taking vitamin E supplements are still unclear. Vitamin E benefits the body by acting as an antioxidant and protecting vitamins A and C, red blood cells, and essential fatty acids from destruction. Research from decades ago suggested that taking antioxidant supplements, vitamin E, in particular, might help prevent heart disease and cancer. However, newer findings indicate that…
Benefits of Vitamin C Vitamins are substances that the human body needs to grow and develop normally. (1) Vitamins are efficacious in preventing and curing a variety of ailments ranging from heart conditions, high cholesterol level, eye disorders to skin disorders. Generally, vitamins boost many of the metabolic mechanisms and perform functions that other nutrients don't. Vitamins can be acquired in various ways, commonly through the foods we eat. However, depending on the cuisine and…
Peanut, (Arachis hypogaea L.) is an herbaceous annual plant of the family Fabaceae grown for its oil and edible nuts. Peanut plants are small, usually erect, thin stemmed with feather-like leaves. The leaves are arranged in alternate pairs with leaf-like attachments near the stalk. The peanut plant produces yellow, orange, cream or white flowers which produce 'pegs', characteristic floral structures which sink into the ground to grow the pod. The pods could be reaching up to 10 cm (4 in) in…
PROPERTIES, USES, NUTRITIONAL BENEFITS IN HEALTH AND WEALTH AND IN HEALTH AND DISEASE: ABSTRACT: Coconut water (coconut liquid endosperm), with its many applications, is one of the world’s most versatile natural product. This refreshing beverage is consumed worldwide as it is nutritious and beneficial for health. There is increasing scientific evidence that supports the role of coconut water in health and medicinal applications. Coconut water is traditionally used as a growth supplement in plant…
and patterns, we pass through D major, C# major, F# major, B major, e minor, a minor, f minor, and g minor. The build up into the recapitulation at measure one hundred ten features familiar passages and ideas. The recap leads us to the original horn fanfare, the inversion motif, and the original two themes, all seamlessly composed together with new and old material as we push our way to the end. Here at the end, the piece arrives back in the tonal center of C major and accelerando to unison…
Top 5 Health Benefits of Gelatin Gelatin is a solid substance that is used as a supplement in food preparation. This protein appears in several foods such as gelatin desserts, marshmallows and, in some dips, cream cheese and yogurt. It is made of minerals, cartilage, bones and collagen that are found in pastured animals. Gelatin has many health benefits. It is rich in amino acids which are effective in improving the bones, the joins, the skin and, the mood. Gelatin can treat arthritis…
Pomegranate (Punica granatum, Punicaceae) is a fruit that is grown in Mediterranean countries and the Middle East and is often used in folk medicine. Pomegranate fruit is a rich source of vitamins, minerals, and two types of polyphenolic compounds which are attributed 92% of the whole fruit antioxidant activity. It has been shown that the antioxidant activity of pomegranate juice is higher than antioxidant activity of red wine and green tea. The edible parts of the fruit of pomegranate…
Avocados Are Efficient Against Diseases, for Boosting the Metabolism and Balancing Hormonal Levels For many years avocados were considered to be fatty food and their avoidance was recommended. On the contrary, the fats in avocados are healthy since they are monounsaturated fats that protect the body from cancer and heart disease. Actually, cholesterol levels are lowered by monounsaturated fats. Luckily, we finally understand the benefits of these healthy fats and avocados are again popular.…
Common Name: Vetiver Essential Oil Botanical Name: Vetiveria zizanioides Other names: Khus Khus-Khus Description/Distribution: Grown in Haiti, vetiver oil is used for therapeutic, meditative and perfuming purposes. This essential oil is grounding, cooling and nourishing. Vetiver is a grass, not unlike lemongrass and citronella. The stems are tall and it can grow up to five feet high. The leaves are long and thin, and the flowers are a brownish-purple color. However, unlike most root…