foods items should be prepared without salt and sodium should be restricted. POST-NATAL DIET – The Post-Natal Diet is similar to Normal Diet but should be served with foods item to help increased milk production for lactating mothers like pepper, garlic, certain green leafy vegetables, etc. SEMI-SOLID DIET – The Semi-Solid Diet is basically given to those patients who are post-operative patients, patients recovering from GI Tract (Gastric Infection Tract). The Semi-Solid Diet consists of…
Coconut oil has a wide range of effects to the entire body (health ,skin, hair and nails ). Is rich with fatty acids ( lauric and caprylic acid which are converted into monolaurin and monocaprin in the body) and many vitamins and minerals that exhibit high antimicrobial, anti-oxidant and calming effect. These substances having a potent activity against viruses, bacteria and fungi and thus protect against many infectious diseases. Coconut oil is very effective in the fight against candida and…
subjects. We all think of creatures like Frankenstein’s monster, Dracula, and the Wolfman as monsters in the horror genre.” The author made a connection to one of those monsters by stating, “when I first read Dracula I seriously considered hanging garlic on my windows because I seriously thought that vampires could exist.” Well, there is some good news. Sharon’s fears weren’t…
Rafael wakes up to see notes written on his arms and his legs. Judging by the notes that were slightly fading, Carisi must have just woken up a little before he did. "Hope you're not hungover" "Coming over at 3 today" "Do you like cannolis?" "What," he says to himself as he stretches and gets up from his bed. He was a little groggy but nothing coffee couldn't fix. He makes himself a pot before looking over his calendar: "Carisi coming to make food" "Shit," he says to himself, rubbing his…
family have a low sodium tolerance which should show more drastic effects with different amounts, Black-eyed peas are used in culinary dishes around the world, from the American south in “Texas Caviar,” a traditional meal mad with black-eyed peas, garlic and a vinaigrette to Vietnam in “chè đậu trắng” a dish with black-eyed peas, sticky rice, and coconut milk. The peas are rich in carbohydrates and in protein Black-eyed peas have an approximate sodium amounting to seven milligrams per one…
After all, where would we even be without these advancements? How would the food we eat here be transported the thousand miles from where it is produced? Rice, tomatoes, grapes, garlic, and tons of other foods and ingredients we consume daily here in California could come tens of thousands of miles away, from places like China, Chile, Netherlands, Thailand, etc.. All this transporting of food does have downsides though, as it causes…
Enjoy scrambled tofu, a few orange slices, some strawberries, and a piece of whole grain toast. Don 't forget to include green, leafy vegetables in your meal in some way. One great way to incorporate green, leafy vegetables involves sauteeing fresh garlic and onions, adding some kale and a little bit of vegetable broth. Once this mixture cooks on the stove for a few minutes, the taste will be flavorful and delicious. This will be a great addition to the toast. If you 'd prefer to enjoy a meal on…
Naturopathic medicine is a health care profession that emphasizes on the self healing process, prevention and achievement of optimum health using natural therapeutic methods. Emergence of naturopathic medicine has led to safe and natural therapies that play an important role in our current health care systems. An integrative partnership between old philosophies of nature being the best healer and modern medical health systems has made available effective therapies to patients. Many patients…
#ADVENTOURTOWGLAN: The Great Glan Gourmet Getaway Glan, Sarangani Province has risen in the last years where more people than ever before have turned their eyes towards the province as one of the best spots to visit when in Mindanao. And through the creative initiative of the dashing Tourism Officer, Lodar Escobillo - I had a unique opportunity to experience Glan through it's food and beaches while knowing the story behind its fascinating history. Glan is undoubtedly a must visit because of…
As said by Pierre Bourdieu, “The function of sociology, as of every science, is to reveal that which is hidden.” Whether they mean to or not, humans are constantly interacting with both others and the environment. When we take a closer look at these interactions, there is almost always several underlying meanings and reasons to why we do the things we do. Sociologists use theories such as dramaturgy and idealization to examine and analyse these behaviors, while using things such as roles and…