Garlic

My girlfriends came in town this week. I was so thrilled because I needed a break from school and work. I needed time to be with people who always know how to make me laugh and remind me to relax and take a deep breath. My girls and I went to Outback Steakhouse to wine and dine. It was on a late weeknight, so they're not a lot of people in the restaurant. I did not hear much, but the chefs and the waiters speaking faintly in the background. The music was also playing in the background. Our…

Toothache Natural Remedies Tips: The primary thing you can do in the wake of encountering a toothache is to ensure that your mouth is spotless from dental plaque microscopic organisms and nourishment trash. Tenderly brush and floss teeth or utilize a bury dental cleaner to expel any nourishment particles caught between teeth or amongst teeth and gums that may bring about bothering and toothache. At some point the agony is brought on by nourishment flotsam and jetsam stopped into a hole;…

Meal Prep One of the chores that can take the longest amount of time is meal prepping. Cutting up the garlic, peeling potatoes and washing greens can take some time. Instead of doing a little bit at one time, cut and mince a bunch of garlic bulbs at once and store them away. Many groceries stores sell pre-cut onions so you don't have to do that part yourself. Find ways to enjoy shortcuts within the meal preparation and…

Bessara of Fava Bean from Morocco Serving size: 1 Servings per Recipe: 4 Calories: 357 Cooking Time: 20 minutes Ingredients: 1. Garlic- 2 cloves, slightly crushed 2. Split Fava Beans- 2 cups 3. Vegetable oil- 2 tbsp. 4. Water-3 cups 5. Cumin Powder- 2 teaspoons 6. Tahini- 2 teaspoons 7. Harissa- 1 teaspoon 8. Lemon- squeezed juice and zest separately 9. Salt- 2 teaspoon 10. Paprika to taste 11. Olive oil- 1 tablespoon Nutritional Information: 1. Total Fat – 24.6g 2. Sodium- 335.6g 3. Total…

ampalaya, bawang, ulasaming bato, and sambong, which have been approved and are considered effective and safe by The Department of Health in the Philippines. Ampalaya is a side dish or a juice of bitter melon that helps with diabetes, and bawang is garlic that reduces blood pressure and lowers cholesterol. Ulasaming bato is pepperomia which is…

I. HISTORY OF THE CULTURE A country located in the Balkan Peninsula in Southeast Europe, Macedonia is a nation with roots that run deep in history. “Macedonia” is the oldest surviving name of a country in Europe. The Historic Macedonia was governed by the Roman Empire, by the Byzantine Empire, and by Turkey. In 1878, the Treaty of Stefano granted possession of the largest part of Macedonia to Bulgaria. However, Bulgaria was defeated by the Greece and Serbia in the Second Balkan War of 1913 and…

antioxidant, lycopene combats the action of free radicals on the prostate as it inhibits the growth of prostate cells. 5. Stinging nettle. The extract of this plant is a diuretic that rids the bladder of water while enhancing urinary flow. 6. Garlic. Like pygeum, garlic helps enhance libido and regulates urinary flow. 7. Pumpkin seed powder. Also a traditional cure for UTIs, pumpkin seeds prevent the conversion of testosterone into DHT. 8. Selenium. Also an antioxidant, selenium helps the body…

Heritage shows the way of living, development by community and passed from generation to generation. Through the heritage assessment, health care provider can know the background history or tradition. As provider everybody needs to know the importance of culture. Everybody has different cultural heritage from one to another. It also helps the health care provider to evaluate the person's mental, physical and spiritual beliefs for health promotion and restoration. Heritage assessment easy way to…

Recipe #61 - Spiced Tomato Bruschetta Ingredients: • 1 slice Crusty salt bread, toasted • 1 tablespoon roasted red peppers pesto sauce • 1 teaspoon olive oil • 1 fresh green tomato, sliced into ⅛-inch medallions • Dash of dried pepper flakes • Pinch of kosher salt • Pinch of white pepper Directions: 1. Spread pesto sauce on one side of bread; heat in toaster oven until warmed through. 2. Meanwhile, pour oil into non-stick skillet set over medium heat. Fry tomato medallions until lightly…

) Creamy Macaroni & Cheese Prep Time: 3-5 min. Cooking Time: 10 min. Number of Servings: 4 Ingredients: • 2 cups your choice of macaroni • 1 cup water • 1 ½ cups cheddar cheese, shredded • 2 cups heavy cream • 1 tbs. butter • ½ tsp. salt Directions: 1. Press ‘Rice/Risotto’ option in your pressure cooker. 2. Add the butter and melt it; add the pasta and water. 3. Cook until the pasta absorbs all the water; add the remaining ingredients and stir. 4. Close the lid; press ‘Cancel’…