Gallop rhythm

Payton Laube In the article it talks about the probaility and games theories that occur in the Hunger Games. The first example was the chances of ones name being drawn at the Reaping. So say if you were 13 and your name was not drawn from last years reaping, your name would be added twice into this years reaping. Meaning you would have more of a chance on being selected, then say a 12 year old who only has their name in the lottery only once, because you would have your name twice since you are…

Introduction Sleep is a state of leisure accompanied of altered level of recognition and relative state of being inactive, and belief to environment is diminished. And sleep is important on account that it's the Key to our well-being, performance, security and fine of lifestyles, as critical because the water we drink, the air we breathe and the food we eat to operate and reside at our fine and as essential aspect as just right nutrition and pastime to choicest wellness (Owens JA. 2003). .…

When a person goes to sleep, the brain normally causes the muscles of the body to relax and stay still. However, sleep paralysis is caused when parts of the REM state of sleep intrude into wakefulness. Approximately twenty percent of the general population experience episodes of isolated sleep paralysis. People who experience sleep paralysis often wake up and develop anxiety when they become aware of the fact that they are incapable of moving their bodies and also unable to speak. Some people…

I have chosen to watch the video by Russell Foster: Why do we sleep? Russell Foster says that “If you're an average sort of person, 36 percent of your life will be spent asleep”. That sounds like a lot to me, but I know that sleep in a necessary part of life. Although scientists don’t have a definitive answer as to why we sleep, they do have some theories. One of those theories is that during sleep our bodies are resting our muscles or recuperating and our…

Fall Asleep Faster Tonight with These 7 Easy Tips! Tossing and turning as you try to fall asleep is no fun, especially when you’ve got a big day ahead of you. While sleepless nights happen on occasion for just about everyone, reducing your insomnia can be achieved by giving these sleep strategies shared by The Huffington Post a try: 1. Consider you health: If you’ve been having groggy mornings or experiencing serious daytime sleepiness, your low energy may be health-related. Talk to your…

Children need the most sleep and usually do not meet the requirements due to various reasons. From birth to twelve year olds, most children need a large amount of sleep to grow properly. Toddlers especially require a high amount of sleep. They need eleven to fourteen hours of sleep every day(“Children and Sleep”). That would require most toddlers to go to sleep for a ten hour period with a one to four hour nap depending on the child. Toddlers are usually adventurous from learning to use the…

Why should people take advantage of the darkness more often ? Paul bogard’s essay “let there be dark” he emphasizes the importance of natural darkness. Bogard beings his argument by first providing a story from his personal experience, appealing the reader by adding imagery. “I knew night skies in which meteors left smoky trails across sugary spreads of stars. “In this sentence, bogard depicts the beauty of natural darkness using detail. Bogard continues with comparing his personal perspective…

Narcolepsy is a sleeping disorder that affects a person’s sleep wake cycle. It is characterized by excessive daytime drowsiness, sudden attacks of sleep, sudden loss of muscle tone or cataplexy, hallucinations, and the inability to move or talk or sleep paralysis. People suffering from narcolepsy regularly find it difficult to stay awake for long periods of time and have difficulty staying asleep. This disorder can be treated many different ways including through the use of pharmaceutical drugs,…

Title: Options of Best "CPAP for Central Sleep Apnea" Central sleep apnea is characterized by disordered breathing during sleep associated with absent or diminished respiratory effort. Major symptoms of this disease include frequent awakenings at night, excessive sleepiness during the day or both. Central sleep apnea is basically a kind of communication problem and is less common in comparison to obstructive sleep apnea which is basically a mechanical issue. CPAP or central positive airway…

Do you drink energy drink? Energy drink are very unhealthy for the human body. Energy drinks can have side effects. Some people might think that energy drinks are good for people. And others may think that they aren't good for people. First reason energy drinks aren’t good for people because energy drinks can cause insomnia. Insomnia is when the person cannot stay asleep or they person is having trouble going to sleep. Energy drink is one of the most common causes of intermittent and…