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    This is Steve. It has been ten years since Pete Van Horn has passed away. Now, I have insomnia, similar to Les; now I, too, look up after the stars to calm myself down so that I my sleep. I have had many sleepless nights to reflect on that one fateful evening that changed our lives. I sleep, only to find that I am in a lucid dream, but I am right there, watching the entire day in an hour, screaming, sobbing, and calling out to the past. I even hear his voice calling out to me. Therefore, I have…

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    Soul Plane (2004), follows the flight Nashawn Wade (Kevin Hart) as he starts his own airline after receiving a multimillion dollar settlement from an airline he sued for being injured on one of their flights. As the story continues, it follows the flight of a caucasian family and Nashawn as he makes an attempt to make matters right with an old flame. By using various visual and sound techniques, Soul Plane (2004) is comical, absurd, and entertaining, by amusing the audience with scantily dressed…

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    As we continue in developing and modernizing new diseases emerge to the surface. As a result, it's undeniably crucial for scientific researches to be done and emphasized especially on the field of medicine and medications. Cancer with all its kinds is one of the diseases that caused insomnia to the scientists and doctors. However, there are some types of treatment depending on the type of cancer and how advanced it is. One type of cancer is leukemia. The concept of treating leukemia is based on…

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    We usually blame school, work or stress for lack of sleep, which maybe true to some extent but for the most people lose of sleep is due to voluntary bedtime delay. We spend many hours watching TV, playing video games, browsing internet, going out with friends etc. rather than using that time to get a good night sleep. Poor quality sleep affects our body composition and eating habits, which leads to many diseases. Weak body composition and eating disorder due to lack of sleep weakens our immune…

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    Your alarm turns on, confused at first then realizing it’s a school day. You go back to sleep to tired to get up and get ready. Your mom comes in “Wake up honey you need to get ready for school”. You groan while getting up you're to tired to complain about not going today so you get ready. Has that ever happened to you? According to A National Sleep Foundation poll found 59% percent of 6th through 8th graders, and 87 percent of U.S. high school students were getting less than the recommended 8…

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    Daryl couldn't sleep. Having the focused attention of the other male's gaze had made the bowman restless, giving him little to no sleeping. After an hour of trying Daryl had sat up, looking at the other man. A startled look morphs onto Rick's face before he quirked an eyebrow. "Can't sleep?" The words are blaring compared to the stillness around them. Daryl gives Rick a look of hesitation, then a weak shrug showing the man his answer. "Use ta loud mouths never shuttin' their mouth." He tries…

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    As a group we have decided to inform the class over sleep disorders. Because there are many sleep disorders known today, we decided to focus on three sleep disorders. We will be informing the class over insomnia, sleep apnea, and lastly night terrors. We chose the tree listed sleep disorders because as a group we thought those were the disorders that would entertain the class and allow for us to create fun learning environment. The outline of our presentation is structured around five props. The…

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    Sleep is one of the most influential factors which contribute to an individual’s physical health. The restoration theory is one of the most commonly accepted theories which explains the connection between sleep and physical well being. The restoration theory is based on common knowledge; when we are tired at night we go home to sleep to feel restored the following day. For example, food and water serve as a homeostatic response to hunger and thirst, similarly to sleep in relation to exhaustion…

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    Insomnia Research Paper

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    Have you ever received a low amount of sleep at night and felt irritated, tired, distracted, and stressed? This is how patients who are diagnosed with Insomnia Disorder feel. Adults need up to 8 hours of sleep per night, due to their health and ability to function. Insomnia Disorder makes it difficult for one to maintain the required hours of sleep. Sufficient sleep is a healthy human need (Ehrlich, 2016), without it daily functioning becomes a struggle. Insomnia is the most frequently reported…

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    Tryptophan Research Paper

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    It’s common to feel sleepy after Thanksgiving dinner: This sleepiness is typically caused by the amino acid tryptophan, which is found in turkey. Tryptophan increases the production of serotonin: Serotonin is a neurotransmitter that can affect a variety of things, including your mood, memory and sleep. When a food containing tryptophan is consumed with carbohydrates, even more serotonin is created, which is why sleepiness is common following dinner. While eating turkey and some kind of…

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