Fred C. Koch

Avocado it is a champion among the best customary things on the planet. It contains high measures of sound supplements, especially solid fats, which can give diverse therapeutic slants to you and you're prospering when all is said in done. In this way, at whatever point you make guacamole, or you make an avocado serving of blended greens, or you make your most worshipped avocado smoothie – then you should save the avocado seeds, so you can utilize them to develop your own particular avocado tree…

In this study I observed two bananas over a 4 day period making observations each day at 3:00 pm. My first observation I used as a baseline to guide my observations. I put one banana in the fridge and the other on my desk. The temperature of each area remained constant over this period of time. I measured the color, the firmness, and the amount of brown spots on each banana. To describe firmness, I used a chart that I created that measures firm to mushy. The scale went from one to five where one…

prolongation, which is a heart rhythm disorder (Drugs.com, n.d). Group B received one session of CBT per day every other day with the same psychotherapist during the complete experiment to avoid any differences within the psychotherapists. Lastly, group C was the group receiving both types of treatments. This group received the same amount of treatments that the other two groups…

Omega-3s, the special polyunsaturated fats found in fish and some other foods, have been reeling in a lot of good press lately for their role in heart disease prevention. They're vital for brain development, too, and have recently been linked to better cognitive function in older people. Plus, they may help treat rheumatoid arthritis and other autoimmune conditions. It's no wonder, then, that food manufacturers are looking for ways to add these healthy fats to spreads, breads, eggs, yogurts,…

5 Ways You Can Remove Summer Tan Summer and tan go hand in hand. Right? There is no way, we can stop beaching and roaming around in summer, even when the sun stays on our hand all day long. Keep enjoying your holidays and summer outings, but not on the expense of a horrible tan. Just with a little effort and some simple steps you can remove your summer tan: Lemon Juice: Lemon is a safe haven for all skin lovers. Not only has it tremendous amount of benefits on your skin, but it also ensures that…

Fresh Fall Faces We may be in the midst of a major heat wave, but the wind-whipped autumn days are just around the corner. Recently, Lush Cosmetics unveiled a new line of Fresh Face Masks that are just the thing you need to survive the changing seasons. 1. Rosy Cheeks Fresh Face Mask ($6.95, Lushusa.com) Rosy Cheeks is a simple yet soothing face mask. The gentle formula blends kaolin, calamine and Turkish rose oil to delicately calm the skin. Calamine, which is a popular ingredients in…

Cytomegalovirus (CMV) Intro & History Cytomegalovirus (CMV), a member of the herpesviridae family, is a prevalent viral pathogen called human herpes virus 5 (HHV5)[5]. It can infect many organs and is commonly asymptomatic[1]. Once infected with CMV, patients will carry the infection for life, as the virus could remain latent in white blood cells of our body with and without the demonstration of symptoms[1]. The virus can be reactivated during other illness or stress, this may occur with or…

Turmeric is not the only health supplement to boast impressive benefits. CoQ10 is a lesser known supplement, although it shouldn’t be. CoQ10 is also known as Q10, vitamin Q10, ubiquinone, or ubidecarenone5. It is a coenzyme (sometimes called a cofactor) that improves overall cell function and power, especially in the heart, liver, and kidneys4. CoQ10 aids the mitochondria of cells in producing even more cells and improves energy transfer, which improves quality of life for the user4. CoQ10 also…

Calcium • Potassium • Vitamin A • Vitamin C • Vitamin E • Vitamin K (Super Tracker). In addition to my deficiencies, I was over indulgent in sodium. I acknowledged the changes I needed to make and did my best to stay on track. For a while I was doing great, but during this unit I made a trip home for my dad’s birthday. To be honest with both you and myself I was over indulgent in some not so healthy foods. Although I did participate…

Introduction The veterinary profession is challenging and exciting to begin with, but the niche of wildlife medicine is even more so. It is a highly competitive field with additional training and accreditation needed to compete for a limited number of positions (Learning Path, 2015). To those passionate about the field, these challenges are mitigated by the rewards of a diverse, dynamic, and incredibly hands-on job. One of the wildlife veterinarian employers in Western Canada is the Calgary…