Fat

Introduction: Ketogenic diet contains high fats, adequate amount of proteins and low concentration of carbohydrates. It produces ketones in the body which are used as an energy source. It is called ketogenic food as it produces ketones bodies (ketosis). Normally glucose molecule is used as a fuel for energy production but ketogenic food have large amount of fats in it so liver converts fats into fatty acid and ketone bodies. Ketone molecules energy…

Omega-3 fatty acids have been found to play vital, protective roles in the human body. There is increasing evidence indicating omega-3 is protective towards cardiovascular disease. These fats appear to help regulate a healthy heartbeat and keeps the heart from potentially fatal erratic rhythm. The protective properties of the supplement are attributed to its anti-inflammatory properties which results in a decrease in inflammation and may…

tell a skinny person to ‘eat more’ whereas you can’t advise a fat person to ‘eat less’. The reason you can’t say them to eat less is because the temptation of food and the idea of diet is what haunts them all the time. They hate being on trial for being fat and for that they do not want to punish their bodies and their body cells to be deprived of the delicious food around. What should be done then? We have a way out for all those fat individuals who are always worried about their weight. Here…

A Triple Berry Smoothie, which is made up of one cup each of strawberries, raspberries, blackberries, and two table spoons of Ovaltine Chocolate Molt contains such essential nutrients as protein, fat, fiber, sugar, and vitamins. Essential nutrients, hence their “essential” moniker, are required to be consumed on a daily basis in order to live. A key essential nutrient present in the Tripe Berry Smoothie is Vitamin C. One cup of raspberries contains 53% of the daily requirement for Vitamin C, one…

While working through the case study, we were asked to calculate the number of calories in Elizabeth’s lunch versus Charonda’s lunch. After converting all the nutritional information over to calories, we were able to see that Elizabeth’s’ meal had a total of 792 calories. Charonda’s meal had a total of 606 calories. Both were high but Charonda made slightly better choices than Elizabeth. They also did not follow their own advice to keep their lunch light. When looking at their intake,…

from wheat, corn, and rice seeds. The role and functions of carbohydrates are to provide energy for working muscles and fuel for the central nervous system; be the body’s main source of fuel for physical activity, brain function, and organs; enable fat metabolism; and prevent protein from being used as. All the cells and tissues in the body need carbohydrates because they are important for intestinal health and waste elimination. Foods containing carbohydrate are in the grains, fruit, and milk…

and Reasoning Graphic Organizer Question: Are Fat and Soap Different Substances? Claim: Fat and soap are different substances. Evidence (from your data) Solubility - Fat was soluble in oil. Soap was not soluble in oil. Fat was not soluble in water. Soap was soluble in water. Reasoning (why does the above piece of evidence support your claim?) The above piece of evidence supports my claim because it proves that in the same substance (H2O), fat and soap have different solubility. In…

foods are tasty, they absorb a large amount of fat when being cooked. There is a healthier alternative when cooking; like grilling. Grilled foods are not only tasty but they absorb less fat which means a lower amount of calories. Many people, especially people from the southeastern region of the United States, use the frying method to cook foods. There are many disadvantages to fried foods. Even with frying a healthy food item it ends up with a high fat content due to grease. When grease is…

Cereal Market Mix Product We want our consumers to know that Cereal is a healthy option for a snack. It is full of nutrients and made of healthy ingredients such as whole grain, flax seed and we have replaced sugar with a natural sweetener “stevia” which tastes exactly like sugar and it contain “Zero” calories. We are portraying the message that “Healthy food can taste good”. The packaging of the product comes in different look according to who we are segmenting it to. For adult consumers the…

choices are the best sources? Red meat contains the highest amounts of BCAAs. All protein sources contain BCAAs, therefore meats that are primarily made up of protein so these will contain BCAAs. You should stick to lean meats and avoid saturated fats as these can increase your risk of heart…