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    A . Vitamins and Minerals 1. Explain the difference between fat – soluble and water – soluble vitamins? The difference between fat- soluble is it is needed to keep our bodies functioning, we need up to 35% of fat which is knowing as calories to help maintain: • A good health growth and development. • Energy which fat is used for if the energy that is being put into the body is not being used up it will store as fat which is knowing as weigh gain. • Need to be able to absorb vitamins like A…

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    study published in the Journal of the National Cancer Institute, Women’s Fitness website claims that a decrease in the amount of red meat and dairy products consumed can reduce your risk of developing pancreatic cancer in an article titled “Animal Fat Linked to Pancreatic Cancer”. After the study and claim were both evaluated, this argument turns out to be inductively weak. The study conducted is a good study as it was a controlled study with one variable. However, the sample used to conduct the…

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    overconsumption as there is more than enough for almost everyone. One of the first world problems is obesity, and this problem is especially prominent in America. One of the very issue I have always had in my life was my weight, especially my body fat percentage. The cause of these problems was the lack of discipline and the need to be fit. Until last year,…

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    For the Love of Theater We live in an era where society has fallen into the pit of the digital age, as electronics, more times than not, control how we visualize life and communicate with others. As a result, there has been a downfall of handwritten and live performance mediums, as instantaneous entertainment and connection like online messengers, texting, email, television and movies fulfill this necessity. However, little does society realize the dwindling of such arts has resulted in fewer…

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    it takes courage to stand up for yourself, it takes courage to move forward in everyday life. However, courage does not just appear when people need it most, sometimes it requires help from other people to drag out the needed courage. In “Staying Fat for Sarah Byrnes” written by Chris Crutcher, Eric Calhoun the main protagonist is motivated by Mrs. Lemry his swimming coach and english teacher, Sarah Byrnes one of his best friend, and Mrs. Calhoun his mother to step and be courageous for himself…

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    My Big Fat Greek Wedding

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    The director of the film My Big Fat Greek Wedding, Joel Zwick, attempts to bring to light the cultural differences between Greeks and non-Greeks by portraying the characters in the film, their values, and different events throughout the movie in a relatively stereotypical way. This particular film analysis will focus mainly on the family representations, religious beliefs, dining customs, outer appearance pertaining to hair and style in which they dress, and lastly, on Greek nationalism…

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    No family is perfect…We argue, we fight. We even stop talking to each other at times. But in the end family is family…The love will always be there.” This quote by an unknown author relates to the movie “My Big Fat Greek Wedding” and to my family in many ways. Although my Family has very different beliefs than the family in the movie. One big difference in the parenting roles between my family and the Portokalos family is that I come from a divorced house hold which is very different from a…

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    Essential Nutrient Groups

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    nutrient groups. Carbohydrates, fats, proteins, vitamins, minerals, and water are the six essential nutrients found in food. These six Nutrients are very important in one's diet. Carbohydrates was the first chapter I read this week. In this chapter I learned about the functions of carbohydrates and the primary sources of carbohydrates. Carbohydrates, fats, and proteins provide energy for the human body but carbohydrates are the main source. Carbs are more affordable than fats and proteins. In…

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    Fat And Unsaturated Fats

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    Table Of Contents PLAGIARISM DECLARATION 3 Good and Bad fats 4 Low Fat Craze 5 Coffee, Wine, Chocolate and Salt 6 Coffee 6 Wine 6 Chocolate 6 Salt 7 Fad Diet: Cabbage Soup Diet 8 Nutritional Changes over life span 9 Infants 9 Toddlers and Pre-school children 9 School age 9 Teenage years (Adolescence Girls 10-13 and Boys 12-15) 10 Adulthood 10 Junk food and children 11 Healthy One Day Eating plan 12 Justification 13 Bibliography 14 PLAGIARISM DECLARATION Module name: Culinary Studies…

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    Benefits Of Avocado

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    digestion, and many others (Ware RDN LD, 2015). These health benefits can often be traced back to the organic compounds found within the fruit. There is a common misconception that avocados are not good in a healthy diet because of their high fat content. However, the fats contained…

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