Fat Joe

written with personal experience, outside sources, and scientific knowledge. Throughout the book she discusses which foods are real and which foods are not, such as real meat, real fat, real milk, butter and cheese, and even real fruits and vegetables. She also discusses the importance of each macronutrient such as protein, fat, and carbohydrates and how each of these play an important role in the human body. Nina has great care for foods that are beneficial to our bodies, and has great concern…

Explain the importance of hydrophobic interactions in tertiary structure # introduction : Proteins are organic compounds that made up of building blocks , called "amino acids." There are around 20 common types of amino acids. Nine of them are viewed as "essential " in the fact that the body can't make them, so they should be provided by eating healthy. A polypeptide chain is a chain of amino-linked together by peptide bonds. The foundation of the polypeptide is given by the repeated…

In our previous posts, we spoke about the various aspects of Ayurvedic nutrition, the six different tastes as per Ayurveda and their effect on our doshas and the body. We got a basic understanding of the qualitative and quantitative aspects of the food that we eat, or our ‘Aahara’. Now, Ayurveda says, there are some general eating habits that are conducive to better digestion and better assimilation of the food that we eat. Those habits are described here: PLAGUED BY IMPROPER DIGESTION,…

Saturated fats that are solids at room temperature are the most common dietary fats. Common sources of saturated fat include red meat, whole milk and dairy foods, cheese, coconut oil, palm oil, many other commercially prepared foods, most deep-fried fast foods and baked goods. The word “saturated” refers to the number of hydrogen atoms that surround each carbon atom. When the carbon atom chain holds as many hydrogen atoms as possible, we say it as saturated with hydrogen. A saturated fats rich…

1. Helps your insusceptible framework: Lemons are high in vitamin C and potassium, which invigorates mind and nerve capacity. Potassium likewise controls circulatory strain. 2. Equalizations pH: Lemon is a standout amongst the most antacid sustenances around. Yes, lemon has citrus extract however it doesn't make corrosiveness in the body once metabolized, in this way, you'll decrease your body's general causticity. 3. Assists with weight reduction: To battle hunger yearnings keep up a more…

body into a state of ketosis, and in which the energy consumed fats instead of carbohydrates. Proper ketogenic diet requires the consumption of large quantities of fat, protein and a sufficient amount of very small quantities of carbohydrates. Our bodies are used to convert carbohydrates into glucose, which the body uses for energy. When sufficient restricting carbohydrate intake enter into a state of ketosis, your liver starts to pound fat cells into fatty acids and ketones, which the body then…

good health and wellbeing. The foods we eat provide the body with energy, protein, fats, vitamins, and minerals to live and grow. A healthy diet provides great cultural and pleasures of life. In addition, foods and dietary patterns promote good nutrition. How Nutrients Affect Your Body? Nutrients are elements or compounds that are vital for human growth, development, and function. Macronutrients are protein, fat, and carbohydrates which give the body energy. We need large amounts of these…

Sustainable Palm Oil: Palm oil is one of the main ingredients in the production of Biscuits. Semi-solid at room temperature, palm oil is used to give baked goods a creamy taste and texture. The increased palm oil production and demand is causing deforestation and reduction of biodiversity in Indonesia and Malaysia. Over 85% of palm oil production comes from species of palms introduced from West Africa and South America. These are not native to these areas and as such have a dramatic effect on…

Water, being the main component of foods, is an important diluent for other water soluble food components such as carbohydrate, protein, fiber, minerals and vitamins. Most fresh foods contain a large amount of water, normally more than 70%, while fresh fruits and vegetables can contain up to 90 to 98% of water (Gowen, 2012). Water in foods can be categorized into two classes, free water and bound water. Free water is freely available for chemical or biological reactions as well as for microbial…

Wheat grass is a very rich source variety of essential of nutrients. It contains most of the vitamins, variety of minerals and other nutrients. a) Vitamin A: It enhances the skin shine and provides glow to skin and makes it disease and infection free. It helps to cure spots and improves the eyesight. It is also helpful in checking the eyes, nose, and throat disorders. It maintains hair and is helpful in fighting the problems of pollution. b) Vitamin B: It aids digestion. It is helpful in the…