Fast & Furious

never lose the pounds. Remember every small step counts towards losing 10 pounds. Finally, Step 3 – Other Alternatives: The last thing I’ll recommend is Fasting: Since you want to lose 10 pounds effectively, then I highly recommend going on a juice fast or intermittent fasting. If you have a strong will, then you should go for it. Intermittent fasting helps you lose weight, boosts your metabolism and brain functions. All you need to do is go for 16-18 hours without consuming any calories; just…

In essence of Zara’s “Place” or distribution strategy, having the latest fashionable items in stock in a timely manner is of their utmost concern. With their “Fast fashion” product strategy, they must have an equally as fast distribution strategy. Astonishingly with help of their parent company Inditex, “Zara can design and distribute a garment to market in just fifteen days” (Ferdows, 2005). Relating the distribution to price, “The relentless…

Reflection Starting on November 10th, I began a thirty-day challenge in which I would eat considerably fewer carbs than I normally would. I knew this was going to be a difficult goal for me because I love many foods that contain carbs such as pizza, pasta, bread, and numerous other things. Although I knew it would be strenuous, I also realized that carbs are most likely the biggest problem I have with not being able to lose weight. My stomach bloats severely almost everytime I eat and based on…

Guns, Germs and Steel Essay Have you heard about the inequality of resources that is happening around the world. People around the world such as in papua new guinea dont get the food we have here or the technology and clothes they have to work every day for a meal that's not very nutritious while we just have to walk to the store to buy a quick snack to get something to eat. Why do people across the world get completely different things than us? Geographic location affects crops by being too to…

vegetarian, etc. for many years and this book explores why eating habits are a big deal and what option is “best.” Fast Food Nation by Eric Schlosser was published around the same time as this book. Pollan was clearly not the only person who felt the need to address people’s eating habits. Other books have been written…

hormones that Joel Marion promises. This is different than the traditional ketogenic diet that most people are familiar with and offers an attractive appeal to the 14 Day Keto Challenge for carb lovers. The Pros - This keto diet is supposed to produce fast results and help keep the motivation to stick with the diet high. - Not a complicated diet that will be hard to figure out as everything is laid out for you. - The benefits go far beyond weight loss as the keto diet has been shown to…

My passion to be a Nutritionist Oh, how I love food! I have always had a love for food the more the better. This overwhelming love led me to be overweight. For this reason, my need for living a healthy lifestyle began at a young age. My love of food and my struggle with my weight ultimately led me to the decision to become a Nutritionist. I believe by becoming a Nutritionist, I can help myself and others who have or who are still struggling to maintain a healthy lifestyle. Pursuing…

suing the fast food company McDonalds for making them fat. As unbelievable as it seems he makes a valid point in this article to put the fault on not the consumer but the fast food franchises themselves. David begins the article mentioning a celebrity and following that speaks of Mcdonald 's ;which made me immediately imagine having a signature Big-Mac in my hands. Following this opening statement he brings you into his own personal life and connection that he has with these “portly fast-food…

The world we live in is like a constant bicycle wheel that never stops. We as, human beings are always on the go and has not come to recognize what our world can offer, right in our backyards. We live in a fast paced society, that we don 't usually have time to cook. Therefore, we are slowly killing our own ability to know how to cook. Thereby as consumers, we buy food that are convenient for us . In fact, we don 't really sit down and actually enjoy our food but instead eat food as if we are in…

There are many points in my life, when I recall being very proud of myself for achieving goals and accomplishments. One particular point in my life would be when I got my first job. Getting my first job was very big and important to me. The reason the job was so important to me was because it gave me a sense independence, considering I was one of those spoiled rotten kids. It might seem like the perfect life for some to always get what you want, regardless of being a child or adult, but when…