Essential nutrient

They are these yellow, red and sometimes orange colored flowers that are eye catching even among other belles found in the garden. Their vibrant hues are not only captivating, but also have an uplifting ambiance. We know how relaxing plants are, but pairing them with the beauty of these waving and inviting petals make looking at them even more enjoyable. The beauty of marigold is not solely measurable through its appearance. It might not be common knowledge, but this gorgeous plant also offers…

With Summer rolling around the corner, impending hot, sunny, and humid weather awaits us. Here are my top beauty products for the summer and my beauty hacks on not looking like you've just rolled over in sweat. First, let's talk about mascaras. You do not want raccoon looking eyes while you're outside. My pro-tip is finding a good waterproof mascara. My favorite is the Covergirl Lashblast, the waterproof version of it. Second, controlling oiliness depending on you skin type you may or may not be…

5 Ways You Can Remove Summer Tan Summer and tan go hand in hand. Right? There is no way, we can stop beaching and roaming around in summer, even when the sun stays on our hand all day long. Keep enjoying your holidays and summer outings, but not on the expense of a horrible tan. Just with a little effort and some simple steps you can remove your summer tan: Lemon Juice: Lemon is a safe haven for all skin lovers. Not only has it tremendous amount of benefits on your skin, but it also ensures that…

Essential Oils 5 Beautifying Tips Have a Beautiful Glowing Face and Radiant Skin, Long Lustrous Hair, Stronger Nails, Slender Waist, and Get More Restful Sleep. Added Bonus Household Remedies By MelissaWinterspoon Introduction Essential oils are basically concentrated liquid containing aroma compounds from plants. “Essential” is simply the plant’s fragrance. I am not going to get too technical about the chemical properties of the essential oils discussed in this book. There are certainly…

Essential Oils Have More Benefits than Modern Western Medicine Suppose modern western medicine was only used for severe illnesses like: heart disease, COPD, renal failure, multiple sclerosis, or cancer; would there be less sickness in the world if everyone used essential oils as the Ancient Greeks did to heal their bodies? Woodson Merrell, MD, director of integrative medicine at Beth Israel Medical Center in New York City; claims : “Patients like essential oils because they’re a remedy that…

Our group investigated the question of whether there are any household substances that have antimicrobial properties. For the purpose of this lab, we will consider a substance to have antimicrobial properties if it produces a measurable zone of inhibition within an E. coli culture. A zone of inhibition is the area around an antibiotic disc that contains no bacterial growth. Turmeric was tested because curcumin, the compound that gives turmeric its bright yellow pigment, has well-known…

eat a variety of foods each day so they can work together, reducing the risks of preventable diseases. Different foods have different nutritional benefits, by eating a variety of foods makes it more likely that adequate portions of all the essential nutrients are consumed. This goes for consuming a variety of omega 3 and 6 fatty acids foods, however getting the right balance of the 2 fatty acids is the tough part, because omega-3 and omega-6 fatty acids both use up the same enzymes and transport…

calcium are the most common causes of this condition. Symptoms can include; skeletal pain, skeletal deformities such as “bowed legs” or curvature of the spine. There is also a high chance of bone fracturing. Vitamin D is the most common cause and is essential for the absorption of calcium in the gut. The main source of Vitamin D comes from natural sunlight where the sun’s ultraviolet light allows the body’s skin cells convert vitamin D into its active form (Committee, Greer, & Gartner, 2003). It…

Larry suffers from high blood pressure, with contributing factors of family history/genetics, poor quality diet, low essential fatty acid intake, high sodium intake (from processed food and table salt), frequent alcohol consumption, and high stress. Hypertension is an important risk factor for cardiovascular morbidity and mortality. If Larry continues with his current dietary habits and not managing high levels of stress, he is at a significantly increased risk of coronary artery disease, heart…

These are essential fats, together they are very nourishing for the human body and it is something we can only receive from food. Your body cannot produce these essential fatty acids so it is important you eat foods that contain them. According to countless studies there are so numerous benefits from the intake of Omega 3/6 fatty acids, it…