Essential fatty acid

efficiency energy (g protein/MJ), it is found that the more protein intake the less efficient. Another choice he suggests is the consumption of fish. Most health agencies recommend the consumption of fish because of its Omega-3 fatty acid. Since these are polyunsaturated fatty acids, it contains at least two double bonds which makes them more flexible, simple and interactive, which we studied earlier in grade 12 biology. The Omega-3 fish fat is good for brain, bowls, nerves and generally good…

Analysis of the Molecular Basis of Wolman Disease Wolman disease is an autosomal recessive condition that is characterized as the complete deficiency of the lysosomal enzyme, lysosomal acid lipase (LAL).1 LAL is responsible for hydrolyzing triglycerides and cholesterol esters in the body that have been internalized via receptor mediated endocytosis.2,3 Therefore this enzyme functions inside the lysosome to carry out hydrolysis of lipids. Wolman disease is contracted by an estimated 1 out of 350…

As earlier stated, breakfast is a critic daily meal after a catabolic overnight fast. Balanced breakfast every morning helps to regulate energy balance, blood sugar and control late day cravings that can lead to overfeeding on processed high sugar foods and high fat. The idea of very a small feeding or nothing at all in the morning should change. Later in the day, the bulk of the total dietary energy is distributed. This means that the hourly energy balance is hugely negative in the morning…

Do you have any idea about the wonderful drug Vitamin E? If the answer is no then you need to know about it. Vitamin E is a wonderful drug that comes into two forms; one is capsules & other one is oils. If we talk about the benefits of this drug then there are countless. So, we are going to offer some information of this drug. Firstly, it is useful in treating the different heart problems and blood. It is useful in treating arteries, high blood pressure and hardened arteries in the leg. Other…

For more than four decades, coconut oil has had a bad reputation because of its high content in saturated fat. Yet, for thousands of years coconut has been a main part of the islanders' diet in the Tropics and still remains so today. Studies also show lower levels of heart disease and obesity among these populations as well. So why was coconut oil shunned for all of these years? In the 70's and 80's inaccurate studies were done that led to the conclusion that coconut oil was way too high in…

Demonized It was just a generation ago when people believed that coconut oil should be blacklisted, because it was loaded with “heart-harming” saturated fats. It’s one of those that have high levels of “bad” fat with about 90% calories as saturated fatty acids. While coconut oil saturated fat was criticized by some biased yet highly influential scientists, new studies prove that we got it wrong back then. Saturated fat is not associated with heart disease. In addition, populations who eat…

Well, there is some truth to that especially if you’re taking in the wrong fats. However, your body needs fat but the fats need to be healthy fats such as omega-3 fatty acids. Omega-3s are important for maintaining proper cell membrane function in every cell of the body and is particularly important for brain and heart. Most people don’t get enough omega-3s simply because they are eating fast foods and animal products…

One of the most defining features of mammals is the ability to give nutrition to young via a lactation system instead of egg-yolk that is observed in other lineages. Lactation evolved during the Triassic period—specifically the Cynodant lineage—along with other Mammalian characteristics such as fur. Certain milk proteins, and quite many other parts of the lactation system, have been conserved through evolution and time. It is hypothesized that lactation arose amongst mammals that showed maternal…

It has long been studied that saturated fats increase cholesterol. Mono-unsaturated (one carbon double-double bond) and polyunsaturated (more than one carbon double-double bond) found primarily in vegetable oils, tend to lower cholesterol and therefore better for your health. Higher cholesterol elevates the chances of getting coronary heart disease. Back in the 1950’s, it was discovered that animal fats could be substituted with vegetable oils in the substance we know as margarine. This meant…

Omega-3 Fatty Acids and Alzheimer’s disease: Development and Associations Taylor C. Broad Central Michigan University Abstract Western diets increased rate of omega-6 over omega-3 fatty acids intake parallels with the increasing incident of Alzhiemer’s disease (AD). Diets rich in omega-3 (n-3) fatty acids may be protective in cognitive decline diseases, specifically AD. Omega-3 fatty acids are unsaturated fatty acids with a carbon-carbon double bond from the methyl end (n-3).…