What Should a Pesco-vegetarian Expect to Achieve? To become a pesco-vegetarian is challenging in the beginning, because meat is delicious, and many of us are not readily or willing to cut it out of our lifestyles. Reducing and eliminating the meat that we consume is an easy first step towards increased health. Adopting the pesco-vegetarian lifestyle is one way of doing this... Pesco-vegetarian is a new term used to describe a lifestyle that focuses on vegetarian foods but occasionally…
Stresses can be external (from the environment, psychological, or social situations) or internal (illness, or from a medical procedure). Stress can initiate the fight or flight response a complex reaction of Neurological and endocrinology systems. Chronic psychological stress is associated with detrimental effects on physical health (Puterman et al., 2010). Despite widespread public belief that psychological stress leads to disease, the biomedical community remains sceptical of…