Emotional dysregulation

According to Shriberg & Shriberg, emotional intelligence (EI) is the ability to fully understand oneself and to relate well with others (page 91). Social intelligence is the ability to get along well with others and to get them to cooperate with you (page 93). Daniel Goldman’s theory on emotional intelligence is that it can be taught and has the ability to do the following: (page 91): • Motivate oneself and persist despite frustrations • Regulate one’s own moods • Empathize • Delay…

individual components that determine whether a person will conquer the obstacles that arise in life, and to what extent these obstacles will impact the person. In her article, Harrington (2012) lists several “key elements” of resilience which include emotional, spiritual, and family health (pp. 2-3). In this essay, I will examine my strengths and weaknesses in these areas of mental health and resilience and apply them to a difficult challenge that I have faced in my own life. A person’s…

This paper goes over the Peak Performance Self-Assessment Test, Learning Style Inventory, Four-Temperament Profiles, and Emotional Intelligence. It will touch on these topics, and go over the strong and weak points a person will identify with after completing the assessments. It will cover topics that will help a person achieve peak performance, and touch on my own results as well. The information in this paper will help a person understand the different types of assessments and what the results…

everyday lives. Throughout this paper, I will discuss the definition of Emotional intelligence and how might we apply it to our personal and professional lives. We all have different attitudes, different needs and desires, and uniquely different ways of expressing our individual emotions. That is why it is important to know the inner workings of ourselves. Knowledge of emotions Emotional Intelligence is a very powerful tool. “Emotional Intelligence is the innate potential to feel, use,…

Facial emotions is way of communication through which human beings interact with each other [2]. Facial expressions plays an important role in human communication and also gives the idea of emotions. Emotion is defined as a psycho-physiological process which is associated with mood, personality and motivation [1]. It is a function of time, space and differ from person to person. Emotions plays a vital role in human communication which can be expressed as either verbally or non-verbally. In…

this essay a number of topics including emotional intelligence theory and practices, the importance of emotional intelligence to community workers and social workers , two emotional competencies that apply to myself and finally emotional intelligence interpersonal competencies that I want to develop to be effective in my future career shall be discussed throughout this essay. Emotional intelligence is a term that holds many definitions and theories. Emotional intelligence is the ability of a…

BASIC PERSONALITY TYPES Myers-Briggs Personality Type Indicator, developed by Isabel Briggs Myers and Katherine Briggs, explains some of the major differences among people. It deals with four pairs of preferences: extraversion and introversion; sensing and intuition; thinking and feeling; and judgment and perception. The preference for extraversion and introversion is concerned with the direction of an individual’s energy. Extraversion is the preference for dealing with people, situations,…

intelligent people who share their resourcefulness. In “11 Common Traits of Highly Intelligent People,” Shana Lebowitz stated intelligent people thrive in different situations, are curious about the neglected, willing to explore the novelty, have emotional intelligence and high verbal intelligence, while pensively reflecting on the grandiose questions. Immediately after hearing Judy’s news, Taylor started contemplating what was next because she knew how the discussion with the Owner would…

1. EMOTIONAL INTELLIGENCE Emotional intelligence is the ability to identify and manage your own emotions and the emotions of others. It includes the following skills:  Emotional awareness - the ability to identify our own emotions and those of others;  The ability to use emotions in tasks like problems solving;  The ability to manage emotions by regulating our own emotions, and to cheer up or calm down other person emotions. Emotion refers to the feelings associated with the vigorous motion…

Another style of leadership that produces positive work environments is resonant leadership style (Laschinger et al., 2014). Resonant leadership is founded on emotional intelligence and leaders with resonant leadership are connected with their surroundings and are able to read the emotions and thoughts of those around them (Laschinger et al., 2014). Resonant leaders encourage strong and trusting relationships by controlling their emotions and those around them and can read people due to their…