Eating

There are many misconceptions about healthy eating today. Many people think that eating healthy means you have to give up flavour and be deprived of decadent treats, never to enjoy your meals again. One of the biggest misconceptions about eating healthy food is that it isn't filling. People often assume that eating a salad as a meal will leave them feeling hungry. Even the concept of eating a fruit as a snack instead of potato chips or a candy bar scares them. The reality is that natural, whole…

I would probably have to change some items out every now and then. I could see myself eating like this because it has all the stuff I would like to eat. However, it would be difficult to always eat like this especially being a college student on the meal plan where you have no choice but to eat the cafeteria food which isn’t always the healthiest…

On September 17 and 18 I recorded the various foods I consumed, during which I found out a lot about my eating habits. Though I could claim that these two days weren’t my healthiest of days, I still found patterns that I can identify as fairly consistent. Beginning with the optimistic side of things, I only overate the recommended intake of sugar by one gram on the first day of the analysis. Along the same lines, I had room to eat more sodium by the end of the first day. I made fairly good…

1. Write a paragraph outlining your SMART goal and why you choose it. Where are you today in reaching it? I chose to make eating more vegetables my goal because I have a difficult time doing so without some sort of motivation. I do like vegetables; I don’t avoid them if they are in something or on something but since getting to college it has become more of a choice. That choice is dictated by how much many I want to spend as well as what is available in the school cafeteria. Much of the…

want to. It is not the governments job to direct us what to eat. Why is the government worrying about our personal responsibilities when they have bigger issues to worry about? Forcing us to stop eating specific items and to change our eating habits make us believe that we are unable to make healthy eating decisions by ourselves. My reasoning for not banning soda and candy from school because what good does it do us. If we can’t eat candy at school most kids will just eat it at home and…

planning a healthy food diet and eating a healthy diet as part of my life style I will gain major benefits. I found out that there are three basic body types. The first body type is the ectomorph body type that consists of narrow hips, small wrist and ankles, thin build, stringy muscle bellies and also long limbs. The next body type is…

people have always been able to associate their favorite foods with their season for eating, the event the food was most common at and what emotions were carried with that particular time. The iconic thanksgiving turkey is a prime example. Dining, with or without company can invoke feelings of emotion as well as physical contentment. Such psychological impact may invoke reminiscent moments of nostalgia when eating a food that has heavy emotional impact or has ties to memories. Food easily…

When everything a person needs can be so easy to obtain its hard to notice just how much quality is being put into the high quantity of product we are able to receive. This is especially true when it comes to the food that Americans eat. Although much of American society believe that they can trust food companies to sell them a quality product it can be nearly impossible for people to know what exactly is being given to them and whether or not it is actually good for them. This can be pointed…

And they are all on there phones while eating. They look like the play sports or at least you assume because they appear to be wearing basketball gear. Two of the men are eating while on there phones and the third man is drinking a soda. They do not appear to be too social with each other. But overall they seem to be having a good time enjoying each others…

Eating children for dinner might be the answer for some people who have too many kids. In the article “A Modest Proposal” Swift says “A young healthy child well nursed is at a year old a most delicious, nourishing, and wholesome food, whether stewed, roasted, baked, or boiled”. He came up with the idea of eating children to hopeful catch people’s attention in Ireland so they could see the value of children’s lives. “A Modest Proposal” was a success because Swift convinced people to see the value…