Dried fruit

Tofu, Spinach and White Mushroom Omelet Stuffin’ Calories: 173/serving Carbohydrates: 8 grams Ingredients: • 2 tablespoons nutritional yeast • 2 cloves garlic • 1 package soft tofu • 2 tablespoons olive oil • 1 teaspoon fine black salt (to taste) • 1 tablespoon arrowroot • 1/2 cup chickpea flour • 1/2 teaspoon turmeric Ingredients for the Filling: 1. Fresh black pepper (to taste) 2. 4 cups sliced white mushrooms 3. 3 tablespoons of fresh thyme (chopped) 4. 2 tablespoons of olive oil 5…

and squeezed into a pot ½ an onion 3 cloves garlic 3 tablespoons extra virgin olive oil 2 bay leaves 1/2 teaspoon dried oregano, crushed (optional) Cook tomatoes for about 2 hours over a low flame, let cool for 10 minutes and blend it by batches, in blender, with onion and garlic. Strain back into the same pot together with the extra virgin olive oil, 2 bay leaves and (optional) dried oregano and let cook for another 45 minutes. At the last moment, add salt to taste. You can freeze the sauce…

American fruit that are commercially grown for the consumption of people. They are grown on low reaching shrubs or on vines that can grow up to two meters, and are harvested mostly in the fall specifically during the months October through December (6). Cranberries have been labeled as a “super fruit” due to their high nutritional value and properties as antioxidants (5). The food industry uses cranberries in a variety of products such as sauce, jam, and dried cranberries, but the fruit is most…

Terminologically, a nut is described as a dry fruit which contains kernel or meat enclosed in a woody or leathery skin. Some example of nuts is Walnut, Pistachio, and Cashew which can almost be found around the globe. Pulses were described as the dried seeds of the legumes which are beans, peas, and lentils while grains were described as the small, hard seeds from cereal plants such as rice, wheat, and oats. For nuts category, there are two nuts that will be discussed which are almond and Brazil…

Rush Juncus effusus Native Range and Habitat An extremely common plant, Rush is located in much of the United States, with the exception of a few dry, arid Great Plains states. It inhabits fresh and brackish marshes, swamps, ditches, moist wetlands and meadows. It is tolerant of diverse site conditions, but thrives in direct sun, finely textured soils, and shallow fresh water. Wildlife Uses Stands of Rush form deep, fibrous root systems. These provide shoreline protection, filter pollutants,…

ABSTRACT Vitamin d is organic substance necessary in our diets for growth and development of our body. Vitamin c prevents cancer and cold. Vitamin c is present in citrus fruits . Heating effect on fruit juices were tested how they effcts on ascorbic acid present Deficiency of vitamin c is very rare in western countreis . But it is still liable in alcoholic and drug addicts .whose diet hardly includes vitamin mainly found in poor peopl. Vitamin c is no doubt important for our health but we can…

in their garden). I read the following from an article that describes why it is necessary to prune the vines in a grape arbor. Regular pruning is essential for controlling grape canes and producing quality fruit yields. Let’s…

Tapirs are large mammals that belong to the Perissodactyla order (Galetti et al. 2001). They are the only species currently present from the Pleistocene megafauna, which makes them the ideal mammal capable of dispersing large seeded fruit in Central and South America (Simpson 1980, Eisenberg 1981). Although there are currently four species of tapirs (Norman and Ashley 2000), this essay will focus on the lowland tapir, Tapirus terrestris. It is important to note that the mountain tapir, Tapirus…

My phage has the wonderful name of Lorge. This name is very special because it offers information about the phage right away. I also chose this name because the first word that Tracy said when she saw my phage was, “Wow, it’s huge!” To get this wonderful phage I collected the soil sample from the flower pots across the street outside of Bessey Hall. I got the sample at the start of class on September 11, 2017. It was a clear day that was 60 degrees, with a depth of about 4cm below the surface of…

Germination is the transition from mature embryos to an actual plant containing both a root and a shoot. This involves having a visible root and shoot as well as cotyledon elongation. (Attree 1990) Once the seed germinates, both a root and a shoot forms, and the seed capsule is pushed up, out of the dirt by the stem before it falls off. The different treatments used in this study affected the overall germination of the Picea mariana seeds. The seeds which were only treated with distilled water…