Diet

Popular trend or Essential diet Recently in the past few years, gluten-related disorders have received a lot of attention in in the press and social media (Allen 2015). The sale of gluten-free foods and products has become highly requested making it a multibillion dollar business (Allen 2015). Some people have chosen to go in this diet because of health issues, such as celiac disease or gluten sensitivity allergies. There are also a lot more people who are following into this diet without…

The Gluten-Free Diet A gluten-free diet, at its most basic, is a diet that excludes gluten and all foods that contain gluten, such as wheat, barley, rye, and triticale (a wheat-rye hybrid). The goal of such a diet is to reduce the inflammation that gluten causes in the digestive system of individuals with celiac disease or gluten sensitivity. If you have a mild gluten sensitivity, you might be able to get away with a little exposure now and then, but for those with serious allergies or…

you running to the bathroom 8 times a day. But, you will do whatever you can to lose the pounds that have been weighing you down for years. The Keto Diet is the new fad that is taking social media outlets by storm. For those that do not know what the Keto Diet is, here is a quick rundown of the diet. The Keto Diet is a low carbohydrate, high fat diet that focuses on healthier fats such as the fat from olive oil…

Diet has long been a topic of debate in America. For the last fifty years, the standard recommended diet in the United States has been a low-calorie, low-fat diet. Low carbohydrate diets began to appear in the 1970’s, but have been viewed negatively by the majority of the population. Recently, the low-carbohydrate Atkins diet, South Beach diet, and Paleo diet have been gaining popularity. Studies show that these types of diets can be used to lose weight healthily and quickly. However, the most…

I guess it would be irresponsible not to make a comment on a recent news story that has everyone buzzing: The Twinkie Diet. If you've had your TV off in the past few weeks, here's what happened: An overweight professor of nutrition at Kansas State University went on a junk food diet for two months and lost 27 pounds. His diet consisted of mostly Twinkies, with a smattering of Little Debbies, Doritos, sugary cereals, Oreo cookies. So as not to set too bad an example in front of his kids, he…

strictly gluten free diet. The authors did not have a hypothesis about the effects of a long-term strictly gluten free diet. Conducting the Study First, they determined that 39 patients were actually diagnosed with celiac disease and then they did a test for anti-transglutaminase immunoglobulin A to make sure the subjects of the study were following a strictly gluten free diet. The subjects in the study were on a diet gluten free diet for two years. Each subject on the gluten free diet was…

A low carb diet refers to a diet that has a limited content of carbohydrates and is high in proteins and fat. There are many kinds of low carb diets that exist. Since carbohydrates are the integral source of calories, low carbs are known to work great for weight loss; in fact, they work beyond weight loss, such as reducing risk from factors like diabetes and metabolic syndrome. Elaborating further, carbohydrates that are consumed by a human body can be segregated into: naturally occurring…

gluten free diet is for the people who do not have celiac disease, an autoimmune disorder that can occur when the ingestion of gluten leads to damage in the small intestine, but want to flush out their immune system. The diet consists of taking the same precautions as a person with celiac would except for the fact that the person doing the diet will not experience symptoms as severe (Nagle 2015). The reason I chose to write the essay on…

Americans are eager to start new diets. There are so many diet plans out there, such as; Weight Watchers, Jenny Craig, Atkins, and South Beach. These are just a few of the major diet plans that are advertised on the television, but there are millions of diet plans and tips on the internet. I am also striving to shed a couple of those unwanted holiday pounds. I am very interested in high protein diets and their efficiency. In this paper I will research the best protein diets, their…

To do this, I have found various websites that help me understand my project better. First off, I found a website called Mental Floss, with the heading of “Why do Diet Coke and Mentos React” to figure out why Diet Coke erupts with a Mento. The eruption is so powerful, you can create a soda rocket from it. The ingredients in the Diet Coke and the Mentos along with the structure of the Mento allow for the eruption to happen. It happens because of carbon dioxide bubbles exploding out extremely…