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    “Of all the foods consumed today, refined sugar is considered to be one of the most harmful”, says macrobiotics.com. Most people are somewhat aware of how much soda they drink or how many calories they intake, but they have never thought about much sugar they eat. The average American eats approximately 130 pounds of sugar per year. While some don’t even realize that eating too much sugar is something that they daily partake in, it is a terrible habit that needs to be broken! It isn’t actually…

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    Dr. William H. Dunn, a cancer doctor, wrote the book, The Aquavore Diet. His goal is for everyone to understand how to minimize cancer risk through a healthy diet. The Aquavore Diet gives a plan on how to do so by eating foods with higher water content. The idea is that maintaining good hydration status will help the body detoxify, improve metabolism, stop dehydration, increase feelings of satiety, and improve the function of the hypothalamus. All of this will help to reduce weight, and keep…

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    the anaconda my cousin Angela is little and scared to go on so Me, my brother, and 2 cousins Christina and Carolyn went on. Again it was long wait but worth it for sure! Next, we decided to get some food. They had chicken tenders, french fries, desserts and everything. After that refreshing meal and drink we went to shockwave, it wasn’t a long wait but it got you a little dizzy because you stand straight up on it and it makes a bunch of spins. Again, Angela didn’t want to go on so the rest of…

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    My Thanksgiving Routine On November 24th it is thanksgiving to honor the Native Americans who taught the first settlers of America to survive, This is also a day to over all just be thankful for what you have. We always have this thankful day at my grandmother’s house. This is one of my favorite days because it is a time to be thankful for what you have. As soon as I wake up on thanksgiving day we are cooking and around noon we leave to my Grandmas house. Everybody gets there around that time…

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    Being the king Octavian’s royal guard is not so bad the only thing that is bad is my name which Ren Bigge my mother picked it. My father died in a war against the Vikings during a raid and my mother died from a sickness. I start my day off by getting up before sunrise. Then I get up and go to the armory and get my chainmail armor and my sword then walk to the king bedroom. Then I wake him up to get dressed I guard his door while he gets dressed. When he is done I take him down to the dining hall…

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    Imagine you are driving down the street and you can smell the bread sticks and the smell of the spices and the soup filling the air. You entreat your parents to take you there. There are many good things about Olive Garden. Every time you go there your mouth will water for the food. In my opinion, the best place to eat is the Olive Garden because of the food, atmosphere, and popularity. I’m going to start about talking about the great food there. The soup and the unlimited breadsticks are a…

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    As previously mentioned, the main dietary requirements for a basketball player is carbohydrates and protein. There are two forms of carbohydrates, simple and complex. Simple carbohydrates are foods like white bread, lollies and soft drinks. Complex carbohydrates are foods like wholegrain breads, pasta, rice and vegetables. To get the amount of energy a basketball player needs during a day of training they need to consume a high amount of complex carbohydrates. Complex carbohydrates give you…

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    This review will cover the menu, decor, service, atmosphere and location. The menu is filled with hearty foods that are served in large portions. The fries overflow off the plate. The dishes are so filling that there is no room for the homemade desserts. The local cuisine served tastes delicious. They serve fresh caught Lake Superior whitefish, perch, steak, burgers, and a local favorite venison poutine. These foods fit the atmosphere very well because you can look all around you and see…

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    Would you like to travel to a far away Oasis surrounded by a vast body of water near Argentina. If the answer is yes, then we have the right destination for you. The name of this lush country is Uruguay, receiving its name from the Uruguay River, which is thought to mean ¨the river of painted birds¨ in the Guarani language. In Uruguay the temperatures usually ranges from 70 to 85 degrees Fahrenheit in the summer and 50 to 60 degrees Fahrenheit in the winter. The capital of Uruguay is…

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    Not Just another Lake House Our family lake house is full of fun and gregarious laughter all summer long. Ever since I have been old enough to remember, I have spent the bulk of my summer weekends on mile marker number 3. This is where my grandparents have owned a lake house since I have been alive. My dad and grandparents have owned homes at the lake since the late 1960s, so it is no shock that I have also acquired a taste for wanting to leave the populace and noisy city and head out…

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