CURL

fossa Short head: Coracoid process of scapula and upper lip of glenoid fossa Insertion: Tuberosity of radius and bicipital aponeurosis Action: Flexion of elbow, supination of forearm, weak flexion of shoulder joint Exercise: Bicep curl, hammer curl, barbell curl. Triceps brachii- origin: Long head: Infraglenoid tubercle below inferior lip of glenoid fossa scapula Lateral head: Upper half of posterior or surface of humerus Medial head: Distal 2/3 of posterior surface of humerus…

about finding the right heated rollers for such hair. ARTICLE One challenge you will encounter if you have long hair (or perhaps you have already encountered) is that it’s pretty difficult to create tight curls. Despite putting immense effort, you will almost always end up with loose and wavy curls instead. As it turns out, the kind of hot rollers you use matter a lot. Could you be using the wrong kind of rollers? We take a look at which heated rollers are best for long hair. Choosing Hot…

surprise to many. There are different types of eyelash extensions. It comes in different sizes, colors, curls, and materials. So here are a few types of eyelash extensions: Synthetic Eyelashes This type of eyelash extension is considered the firmest one. However, it appears shinier compared to other types. It is made of polished, acrylic material. It also comes in a selection of colors, curls, and thickness. It creates a more dramatic look, especially if…

When I go to college or when I get into high school I want to be a Cosmetologist which means to paint nails do hair and even skin care . Being a Cosmetologist you would have to have a lot of focus and a lot of training, you would more than likely have to start doing nails when you are 10 or 11 to be really good at painting nails and styling hair. You have to do cool designs and the designs can be very hard if the person wants it to be . You have to be very careful to make sure you don’t mess up…

Interview The Fitness Model Gerald Pressley Quick Infos Name : Gerald Pressley Height: 5'11" Weight: 195 Age: 34 National Level Physique Competitor Interview with NCAA Former and Fitness Model Gerald Pressley How Did You Start Health and Fitness? I have always been involved in athletics, even as a young school boy. I had the opportunity of having athletics pay for my education. I am a competitor by nature and have always kept myself in decent condition even after my college track days. So…

Do you think Cosmetologists are important? Some people say that they are not important and most Cosmetologists only went to beauty school because, they couldn’t do anything else. Most people don’t know the work and time you have to put into this kind of career and I will be explaining what the process of different things in Cosmetology. I will also explain what I know about that subject and what I will need to learn to graduate from Beauty school. Cosmetologists are very important to every…

all shapes, sizes and brands. Some naturalistas will recommend foam rollers, while others recommend magnetic rollers. Personally, I get the best results using snap on rollers. The next step in finding your perfect rollers is deciding what type of curl you want. Smaller rollers produce tight ringlets while larger rollers produce body waves. Me? I’m a full and curly type of girl, so I use medium sized rollers. Also consider the length of your hair. Short rollers work well for short and long hair.…

My performance goal is to improve my muscular strength component. My technical goal is to improve my hammer curl movement (air hammer curl). (M) State how you will measure your success. For my performance goal, I would like increase my 1RM from 25lbs to 35lbs for my hammer curls. For my technical goal, during the 3 sets of 6 air hammer curls, I would like to be able to demonstrate not hyperextending my elbow and keeping a neutral wrist throughout the whole movement. (A)…

I started my journey in health and fitness at a young age. I was always one of those kids who just could not sit still - so I was into everything, climbing trees, riding bikes, swimming, sports, you name it I was into it. However my discipline to this way of life came when I discovered basketball, it was when I was about 13/14 and shot up to practically the height I am now, so my teachers said why don't you try and develop your skills as a basketball player as I was taller than most of my…

hat and brings it back down to chest and repeats process. Canova uses a lot of diagonal lines in body to show movement such as in the neck, shoulders, and head to give the appearance it is looking at you. More rhythmic lines can be seen in dainty curls of hair. The bust focuses space around viewer’s space, as it is 3D. It focus’s the space around the head and neck. Space is crowded more around hair, but is sparse on back. Canova uses negative space to show marble and positive space to create…