Creatine supplements

carbohydrate intake amongst bodybuilders, but what about vitamins? It seems so many young bodybuilders are overlooking the importance of vitamins in their daily lives. Ive noticed on the forums that there are hundreds of topics related to protein and creatine, but very few regarding vitamins. So with that being said, I decided to do some research and present to you guys the 10 most important vitamins for bodybuilders. Why vitamins and minerals are important: During strenuous physical…

In 2014, 1 percent of people in America identified themselves as vegans and vegetarians, it has significantly increased since then and is at 6 percent in 2017. Over the past couple of years, more and more people are adopting the vegan and vegetarian diets and thus brings out the question whether these diets are actually beneficial for human health or just a lie. Ever since the start of plant based diets hundreds of years ago, it has always been referred to as a more nutritious and healthy…

Interview The Fitness Model Gerald Pressley Quick Infos Name : Gerald Pressley Height: 5'11" Weight: 195 Age: 34 National Level Physique Competitor Interview with NCAA Former and Fitness Model Gerald Pressley How Did You Start Health and Fitness? I have always been involved in athletics, even as a young school boy. I had the opportunity of having athletics pay for my education. I am a competitor by nature and have always kept myself in decent condition even after my college track days. So…

Effects Powerful Enough To Deteriorate Muscle And Hope Need an attention-getter. In 1861, Guillaume Benjamin Amand Duchenne wrote De L'électrisation Localisée in which he described the disorder now referred to as DMD. Although later discovered, Edward Meryon described this genetic disease first, but by that time it had the title of “Duchenne” (Abramovitz p. 19-21). Out of nine different types (“Duchenne”), Duchenne MD, the most common of childhood muscular dystrophies (Abramovitz p. 19-21), is…

effects that these drugs may have on them. Athletes should be informed of the dangers of steroids because with their consumption comes health risks in all aspects which include physical and mental health. Some athletes turn to alternative supplements such as creatine, fat burners, precursors, caffeine…

Everybody has their ideal image that they want to achieve and want it as soon as possible. Yet, many factors can affect the rate or results to achieve this ideal image. From how they workout to their genetics, so many factors are applied to making the most results that they want. However for the best and most noticeable results, the diet is where everything starts. Anybody can work hard in the gym, but it takes a lot of dedication and support to work hard in the kitchen. For the average person…

For those of you that are like me and don 't know much on this topic ill explain what a blender bottle is. It is a special bottle with a metal springy ball in it meant for mixing protein and Creatine and all sorts of muscle building supplements. When nine out of ten people in the gym are carrying these things around then that gets you thinking maybe you shouldn 't even be in there without one. Because they have gotten so popular for lifters a lot of them have separation…

journal the Endocrine Reviews, also confirms these side effects to taking performance enhancing drugs. The drugs that were tested in the Endocrine Reviews are: anabolic steroids, androstenedione, human growth hormone (HGH), erythropoietin, diuretics, creatine, or other stimulants. The Endocrine Reviews states that some of the adverse side effects (just to name a few) are cardiovascular effects, psychiatric effects, and violent behaviors (Pope Jr., Wood, Rogol, Nyberg, Bowers…

There are more than 30 different genetic diseases that are classified as muscular dystrophies. Muscular dystrophy is the weakness and degeneration of the skeletal muscles that often control movement. In muscular dystrophy, abnormal genes, also called mutations, interfere with the production of the proteins that are needed to form healthy muscle in the body. There are many kinds of muscular dystrophies and symptoms are more than likely begin during childhood. With different kinds of muscular…

What do you think of the relationship between human and animals? Does human have the right to treat animals as our resources? Is it morally permissible for us to eat them? Many people believe that animals are important resources for human, such as being our food, using for scientific experiments and working for us. We obtain various benefits from animals, but it brings a lot of suffering to them. For example, the demand of meat is increasing, more and more animals are living in a poor…