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    Benefits Of Chia Seeds

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    cereals., it contains 9 essential amino acids. Major protein is globulin which constitutes the 52% of the total protein. Protein comparison with other cereal Chia Seed/100gm 16.54gm Whaet 11.8gm oats 13.6gm Barley 11.5gm Rice 6.8gm Corn 11.1 High in Antioxidants Ways to Include chia seeds in your diet Though the traditional way to include chia seed is to soak for 4-5 hrs and then you can consume these seeds in your smoothies, shakes, and gravies. Chia oil – chia oil is widely…

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    becoming more addictive with every generation: “. . .fast food is addictive due to the immense amount of sugar, fat, and salt packed into each greasy serving. . . these ingredients often come highly processed in fast food in the form of high fructose corn syrup and hydrogenated and partially hydrogenated oils [which] contribute to weight gain and leads to increased bad cholesterol”(Cardiff). All the more terrifying is that so many obese Canadians are in denial. While fifty-one per cent are self…

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    When everything a person needs can be so easy to obtain its hard to notice just how much quality is being put into the high quantity of product we are able to receive. This is especially true when it comes to the food that Americans eat. Although much of American society believe that they can trust food companies to sell them a quality product it can be nearly impossible for people to know what exactly is being given to them and whether or not it is actually good for them. This can be pointed…

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    Cocoa Puffs Research Paper

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    have cereal for breakfast ,I would have a fruit flavored cereal ,while my brother preferred the chocolate flavored cereal. Cocoa Puffs is a ready to eat cereal made by General Mills and it was introduced in “1958, the cereal consist of small orbs of corn, oats, and rice flavored with cocoa”(Wikipedia).General Mills was known for making cereals that were ready to eat and all you had to do was add milk and fruit if you like. Cocoa Puff’s message to society is to have a delicious breakfast with…

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    What are Genetically Modified Organisms or GMO’s? According to Resposibletechnology.org, GMO’s are the “result of a laboratory process where genes from the DNA of one species are extracted and artificially forced into the genes of an unrelated plant or animal. The foreign genes may come from bacteria, viruses, insects, animals or even humans.” GMO’s are inserted into food to make it grow faster, either make new species containing more nutrients, resist insects or require less water so it grows…

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    Nutrition And Weight Loss

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    Nowadays, there are so many people that are fat and they want to lose their weight but they don’t know what to do. People that are fat usually damaging their health more and getting sick easier that people that are in shape, people that take care of what are they eating or working out. We get confused that we can easily lose weight by going on some diets and starving ourselves or getting surgeries, but like that we just bring our bodies in danger of some diseases. They should pay attention on…

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    Last and possibly most importantly, most fast food menu items contain a high amount of sugar, often in the form of high fructose corn syrup. Evidence is (re)emerging that suggests sugar could be the true cause of the obesity epidemic and many of the obesity-related health problems. Fast food, soft drinks and candy are often painted as the driving forces behind America's obesity…

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    Cuisines In South America

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    The foods of South America are as diverse as the countries within the continent’s borders. South America is a country not only of cultural diversity but also of culinary diversity. One reason for this vast diversity is that each country in South America has been influenced by external cuisines and ingredients. Flavors and culinary influences from Africa, European Countries, Native Americans and even Asia have all had a hand in transforming South American cuisine into what it is today. Some of…

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    Studies show that soda has a 60:40 ratio of high fructose corn syrup to water, and it is not 50:50 like previously thought (Boseley, 2014). This is cause for concern because it suggests that Americans are consuming much more sugar than previously thought, and the amount of soda consumption continues to grow along…

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    INTERNET In the late 1900s, the internet was introduced. This put foods at the fingertips of consumers. As the technology increased, the demand and variety of food did too. Foods became more processed than ever and had little nutritional benefits. As the internet improved in the 2000s, food could be delivered to the consumers door step from other countries. We had a plethora of information on the click of a mouse. HANDHELD DEVICES In the 2000s devices became more mobile. Telephones no…

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