Comfort food

4 Best Reasons To Quit Sugar Why on earth would anyone discourage others from a thing as tasty as sugar, and go as far as quitting it and urging others to do so too? Outlined below are four reasons why. First Reason Why You Should Quit Sugar The number of health risks a person is exposed to by added sugar is colossal. Since only little amounts of consumed sugar are burnt as calories, most of the surplus is converted to fat in large quantities as to cause health troubles. Some of the health…

The course received its very first Fall frost on November 20th, and those chilling temperatures gave way, to a little needed golf time-out for the upcoming holiday festivities. Speaking of festivities, the 9-hole ladies celebrated their annual Christmas Lunch on December 3rd, and lunch wouldn't be complete without the beautiful table decor created by our lovely Suzanne Schmitz. Lori Randall captured our attention at lunch too, with a slide show collection of our current season and pictures…

Thanksgiving is a happy holiday where people in America celebrate the thanks that they have for the land, homes, families, pets, food, schools, and more. Thanksgiving is also a time when family gathers together to celebrate and pray or give thanks to the Lord. The History of Thanksgiving goes back to 1621 when the Pilgrims and the Indians had started it. Some Families have their different traditions for thanksgiving too. Some might eat, some might pray, and some might just have fun and be happy…

you pretty much use all of your senses. In this essay I will explain how I use my five senses on the day of Thanksgiving. Have you ever watched your parents, aunts/ uncles, or even your grandparents prepare the food? When it’s around Thanksgiving time I help my mom prepare a lot of food. The first thing we usually make is (of course) the huge, rounded, butterball turkey. Sometimes we add special spices like onions and herbs on the inside of the turkey. Then we bake it in the supper hot oven. My…

Today’s society focuses on the health, changing the methods of men’s lifestyle with brand named products; the purpose is to assist men to fill the gaps in nutrition, hygiene, and attire. One example is Centrum’s purpose to replenish vitamins that people fail to add to their diet. In this ad, Maxi Muscle’s purpose is to create a milk product high in protein to strengthen muscles. Though brand-named products have effective purposes, the visual advertisement must display their message in order to…

Gourmet chocolates tend to make some of the best gifts. It is hard to find someone who would pass up the opportunity to taste a batch of gourmet chocolates. While it is easy to stop at a gourmet chocolate store to choose from a wide selection, it is more affordable to make the chocolates at home. You can also use this opportunity to customize the chocolates to suit the exact tastes of the person you are giving them to. Gourmet chocolate making is an art and can be intimidating for beginners.…

hotel with a cooking area, going to a grocery store and stocking up on complex-carbohydrate, low-fat whole foods, or making sandwiches to take on the road. Often times, preparing meals is more cost-efficient than eating at a restaurant. If there are no alternatives and athletes must eat a restaurant, then a buffet is the best choice, when possible, but if the meal must be eaten at a fast food restaurant there are ways to ensure athletes eat well. To ensure athletes will eat as proper as possible…

lesson in chapter three is to respect everyone and their ways. An example of this is when Jem had invited Walter over for lunch. While Calpurnia cooked lunch, Walter had requested syrup to go with his food. Walter pours syrup on his vegetables and meat. Scout did not approve of how he drowned his food in syrup. However, while Scout disapproved, Calpurnia says, “Yo' folks might be better'n the Cunninghams but it don't count for nothin' the way you're disgracin' 'em-if you can't act fit to eat at…

THE IMPORTANCE OF CULTIVATING A LIFESTYLE OF CONSISTENT HEALTH CHECKS Health can be defined as the state of functional and metabolic efficiency of living organisms. According to World Health Organization W.H.O (1948), health can be explained as the state of complete physical, mental and social-being and not absence of disease and infirmity. Health check is important to life. In this realm of world, people are inclined to diverse activities and endeavors, such that we exhaust and regain strength…

My Body Mass Index is 21.2, at the normal weight range.There are times when I would gain or lose weight, but it never went above the normal weight range. I am not an active person; however, over the past two years, I decided to exercise five days a week and 40 minutes everyday, except for the weekends. In one hour, I would do a 20 minutes warm-up consisting: 20 jumping jacks, 20 push-ups, 50 sit-ups, 10 bicycle crunches, and 10 power lunges. Every Mondays, after my warm-ups, I would walk for one…