Cold Turkey

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    ⦁ Buying ingredients instead of ready-made meals. The 60/40 Principle When it comes to saving money on a fixed income, there is a concept called, “60/40.” It states that 60% of your income should be used for important things such as paying bills and buying groceries, but the other 40% should be set aside to buy something pleasurable later. You would be surprised at how much money get wasted every month on leisure activities, so saving some will make a big difference. You Have to Crawl Before You Walk Starting the process of saving money is not an easy task, and this is why you need to start slowly. When someone is suffering from a heavy addiction, they should not quit cold turkey because it is best to wean yourself off gradually. You have to crawl with money before you walk into the world of…

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    longer period than was intended. In this case study, the client named Matthew has been drinking for over 20 years since he attended high school. Matthew described the usage rate as beginning with 3-5 beers an evening, five days a week. That is already at 15-25 beers consumed a week. As time progressed, Matthew’s usage rate continued to increase, despite multiple attempts at quitting ‘cold turkey” in the past. The last usage rate reported by Matthew was now 6 beers on weeknights and 12 beers on…

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    Cold Turkey I recently gave birth to a beautiful little girl who is covered in adorable little fat rolls. As cute as the fat rolls look on her, all this extra fluff is not becoming on me. The time has finally come for me to drop the thirty pounds that I gained during my pregnancy. Although I have always loved a good challenge, being a mother of three and starting college leaves very little time for a focused diet. Since so much of my efforts are spent tending to the needs of those in my…

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    Ataturk Analysis

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    Disciplining Modern Turkey: Historiographical analysis of the Ideology of Mustafa Kemal “Atatürk” The longevity of the Ottoman Empire is undeniable. From its beginnings in 1299 to its end in 1922 the Ottomans were one of the world’s longest functioning empires, with its geography reaching to large parts of Africa, Asia, and Arabia. Though the Ottoman’s lasted seven centuries, the empire was in an increasing state of tortuous decline beginning in the sixteenth century. This decline was inflicted…

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    Then WWII in 1939-1945 between Italy, Germany, and later Japan versus England, France, USA and USSR the cause was because of Germans aggression in Europe. Post of WWII new superpower USSR that led to cold war 1939-45 and then end of cold war in 1989. As for South West Asia/ North Africa, pre-WWI there was Ottoman Empire it was a theocracy and then the results of WWI the empire gets broken and becomes Turkey. King Hussein gets Arabian Peninsula from British but it was taken by Ibn-Saud which is…

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    Climate has a big impact on where people choose to live. The most dominate climate found in the Middle East is an Arid (desert) climate. Countries that have this climate are Saudi Arabia, Western Sahara, Niger, Egypt, and Oman. The Mediterranean climate is less dominant than most climate regions located in the Middle East. The Mediterranean climate region is close to large bodies of water for example the Mediterranean Sea. Countries that have this climate region are Morocco, Lebanon, Turkey, and…

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    dissolves. Subtopic B: Turkey Europe also faces many other problems, such as the issue with Turkey. Spain and Turkey have a long history of being both friendship and enemies. In the 1600s, The Ottoman Empire and Spain fought over control of the mediterranean. With Friendship only beginning to form in 1782 as a result of Agreement of Peace, Friendship and Trade being signed. In the continuum of Spain and Turkey’s relationship, the Joint Action Plan was signed in 1972, establishing relationships…

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    Regarded as a nation bridging Europe and Asia, Turkey holds control over the amount of refugees entering Europe from mostly neighbouring Middle Eastern countries as well as African countries and the Indian subcontinent. Due to the large amount of migrants crossing through Turkey, the UN Refugee Agency (UNHCR) made an agreement to “provide some degree of protection and status determination” for asylum seekers and refugees. The UNHCR defines a refugee as a person “who is unable or unwilling to…

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    Trade has been a universal practice since the beginning of time, occurring not only among members belonging to one civilization, but between other societies as well. Trade was a way for people to have access to resources they otherwise would not be able to have. While trade across land was common, trade by water began to gain more popularity with the invention of better boats. One of the most well-known seas that had much trade occur upon it, is the Mediterranean Sea. Being able to access these…

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    Ataturk And Secularisation

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    Ataturk 's principles are most clear in his ‘homeland ideology’. Keral uses quotes from Ataturk’s speeches as evidence for this idea, the crux of which is that ‘Old Turkey [is] like a dungeon and it ought to be a paradise’, loved by all Turkish. This aligns with ideas of Shinto secular, in that the aim was to create a sense of nationhood and to unify Japan, facilitated through the nation-state, in Turkey, as Keral argues, secularisation was an initiative to enforce a single ideology in…

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