Coconut

immediately consult your doctor. There many methods for treating heart disease such as living a healthy lifestyle. That includes eating a healthy diet of fish, fruits, beans, vegetables, and whole grains. While also cutting down on red meat, palm or coconut oil, sugary foods and beverages, limiting alcohol, and lowering sodium intake. Leading a physically active life and maintain a healthy weight and quit or do not start smoking. There is also doctor prescribed medicines as a way of treating…

It has long been studied that saturated fats increase cholesterol. Mono-unsaturated (one carbon double-double bond) and polyunsaturated (more than one carbon double-double bond) found primarily in vegetable oils, tend to lower cholesterol and therefore better for your health. Higher cholesterol elevates the chances of getting coronary heart disease. Back in the 1950’s, it was discovered that animal fats could be substituted with vegetable oils in the substance we know as margarine. This meant…

The goodness of oatmeal lies in its natural oil coat - moisturizes, protects, gently cleanses, while correcting the pH of itchy/ inflamed skin back to normal. Eases itching, and other skin ailments. Ingredients: - 4 oz rolled oats - 2 oz roasted almonds (optional) - 1.5 tsp almond oil (optional) - 2 tbsp honey (optional) Equipment: - Soap base (2 lbs shea butter glycerin one would be good) - Heat proof container for melting soap - Measuring cup for mixing - Spoon for mixing - Soap…

Growing old is a part of life. No matter how hard someone may try, there is no way to prevent the inevitable. Although when someone does age, their mind and memory does start to deteriorate, these subtle changes should never be undermined. There is a great chance these small effects could be an indicator to a much more serious life threat than old age; Alzheimer’s disease. This along with Parkinson’s and Huntington’s disease and all forms of dementia, a general term for any decline in mental…

which are necessary for our body. Healthy fats contributes in the formation of strong cell structure and it also controls your appetite. Controlling appetite bring good results in fat loss. You can consume almonds, walnuts, avocados, whole eggs, and coconut oil. Avoid sugar free and Fat Free food Items when you are following our fat loss regime, you tried to include sugar and low fat in your diet. On the hand the you are unaware that these food items increases your body weight. This is because…

exercise session or the time just prior to a work out. Do your regimen first, then have a drink later. Save imbibing for after dinner or late evening. After drinking alcohol, make sure to rehydrate. Dehydration is thought to contribute to hang overs. Coconut Water This may be one of the most effective means to get or stay hydrated. If you have to watch your sodium intake, you should consider trying this as an alternative to sports drinks. Try it out before a work out go see how well you…

In Jamaica Kincaid’s 1990 novel, her writing created the story of a woman beginning a new phase of her life. The narrator struggles between her sense of self versus the new environment. “I was no longer in a tropical zone and I felt cold inside and out…” (lines 44-45) the narrator shows the obvious signs of fear to the unknown and a sense of homesickness magnifying her struggles to the reader. She was lost and unhappy in her new environment. She appears to be closed off and unwilling to take in…

Why You Should Plan Your Honeymoon in Seychelles You cannot make a better choice for a romantic honeymoon than Seychelles. It will not disappoint you. With its unspoiled beaches fringed by radiant warm waters, lush green areas, breath-taking mountains and isolated bays for a romantic picnic, Seychelles is truly a tropical paradise for an unforgettable honeymoon. I know how hectic it is to plan a wedding, but the honeymoon is the best time to recover, with those post-nuptial breezy nights, just…

This dream is for romantics and lovers. Certainly the dream isn’t the sum of the colorful patterns of Hawaiian shirts, coconut bras and grass skirts alone. It’s not in the Pina Colada, or the Surfer on Acid. The boutiques of Waikiki teeming with Japanese tourists, those we can ignore all together, laugh at their circumstance. The accoutrements of hustle and bustle such as these have all been and will continue to be part of the Great Marketing image of a Paradise, and everyday life grows like…

Outline What the health Sugar doesn’t cause diabetes; meat does. Meat, dairy products and eggs (and fat) are the cause of diseases. The food we consume can either be the safest and most powerful form of medicine or the slowest kind of poisons. What the Health is the earth-shattering follow-up film from the makers of the honor winning documentary Cowspiracy. The movie, which is co-coordinated by Kip Andersen and Keegan Kuhn—the makers of another film, Cowspiracy—and co-created by performing…