Coconut milk

VITAMIN B1 Vitamin B1 also known as thiamin, thiamine is a water soluble vitamin just like every other vitamins of the B complex family. This vitamin enables our body system to directly use carbohydrate as energy and is being classified as an essential vitamin. Our body does not have the ability to produce Thiamine and can only store up to 30mg of it wit a half life of about 9-18days. Thiamine is very essential when it comes to glucose metabolism and as well plays a vital role in our nerves,…

Lunch 1. Quinoa With Dried Tomatoes And Pistachios Ingredients: 1 3/4 cups quinoa, uncooked 4 tablespoons olive oil 3 tablespoons shallots, finely chopped 2 cups of water 1/3 cup dry white wine 3 tablespoons lemon juice 1/2 cup dried sweet tomatoes 1/2 cup pistachios, roasted and crushed 1/4 cup fresh mint 1/4 cup fresh parsley Salt and pepper to taste Preparation: In a large saucepan, heat 2 tablespoons of olive oil and sauté the shallots for 2 minutes, or until they become tender. Pour in 2…

Brian Zhao B Format Carbohydrates Station 1 - molecular models Glucose - C6H12O6 Fructose - C6H12O6 Sucrose - C12H22O11 Station 2 - Taste Lab Work 2. Glucose - plain, almost like water Fructose - sweet, like from a fruit Galactose - slight pungent taste Maltose - bitter, bad aftertaste Sucrose - slightly sweet, almost like sugar-water Lactose - plain, again almost like water 3. Fructose was the sugar which tasted the best because it was sweet, and it tasted like an actual sugar. The other…

Fava bean has over the years being a good source of various nutrients and dietary supplements. Fava bean has no saturated fat or cholesterol and contains a high concentration of some B family vitamins, vitamin K, potassium, copper, selenium, zinc, magnesium, iron, isoflavone, and dietary fibers. A serving of cooked or fresh fava beans can significantly increase your intake of dietary fibers and all nutrients that can benefit your health in many ways. POTASSIUM Potassium is a vital mineral to…

How to Harvest Buttercrunch Lettuce in 2 Simple Ways That Even Beginners Can Do With a scientific name of Lactuca Sativa, buttercrunch lettuce is a type of lettuce which we certainly love to be part of our salads because of its leaves that are dark green in color and thicker than any other variant of lettuce, and secondly, because of its crisp texture in every bite you make. This variety of lettuce is referred to as a loose-leafed one, and people love it because how to harvest buttercrunch…

Chia seed an edible seed that comes from the desert plant named Salvia Hispanica, found in Mexico. This desert plant(in the mint family) date back to the Mayan and Aztec time. The word "Chia" means strength. It was believe Mayan and Aztec used the Chia seeds as an energy booster. Chia seed are concentrated food containing healthy omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants, and calcium, which explain why they used the seed as a energy booster. A better source of fiber…

“If slaughterhouses had glass walls, everyone would be vegetarians,” said Paul McCarthy. Fifty-six billion animals are brutally tortured and killed every day globally. To break that down, 3,000 animals are killed in factory farms every second, without including sea life. It is only morally right and natural for a human to not eat his fellow animals. Factory farming is done to produce the greatest amount of meat at the lowest cost, always at the expense of the animals. Animals are normally…

How to make a peanut butter and jelly sandwich Peanut butter and jelly sandwiches are delicious, especially with a glass of iced chai tea They are an excellent snack to make when coming home from a long day of school or work. Most people have had one before or know how to are there own, but if you don't that's why I am going to teach you how to make one as good as I do. I came home knowing that my two jars of peanut butter and jelly await me. Ones they are in my arms I never want to let…

Many people don't understand why there are so many Indians going hungry when they have an abundance of cows. Marvin Harris was trying to help people understand the reason behind why cows are considered sacred to the Hindu in India.In the article Harris explains why many Indians that worship Hinduism don't consume cow meat (Harris 1). People from western societies consider this tradition taboo, but they are failing to realize that life can be used for reasons other than food. In the article…

Ginger Candy is candy that already exist at the time of the ancestors of Indonesia. As the name suggests, this candy is made from the basic ingredients of ginger. The taste of Ginger Candy is sweet slightly spicy, and certainly tasty. In addition Ginger Candy is also very beneficial to warm the body and treat colds. This candy should try to maintain your health. Here I describe How To Make Ginger Candy. Ginger Candy Ingredients : - 5 kilograms of ginger that has been peeled - 4 kilograms of…