Clove

ground beef • Pepper and salt (to taste) • 2 cloves garlic • 1 tbsp. tomato paste • 1/4 tsp. turmeric • 1 cup parsley • Olive oil • Yogurt (for dipping) Directions: 1. In a medium-sized bowl, combine sugar, yeast and water; allow it to stand for about 5 minutes. 2. In the same bowl, add the flour…

temperature for approximately 20 minutes; this will help the steak cook faster and more evenly. Set the steak aside and prepare the other ingredients. Next, peel one or two pieces of garlic cloves; these do not need to be sliced or minced, simply crush them with your hands against your cutting board to open the clove (Ramsay). Next, set aside three pieces of fresh thyme stems along with butter and fresh ground pepper. Finally, we begin to use the stove. Place two tablespoons of canola oil in…

and ground beef. This dish will quickly become a staple part of your repertoire. MAKES: 4 servings PREPARATION TIME: 10 minutes COOKING TIME: 15 minutes Ingredients: • 1 tablespoon Extra Virgin Olive Oil • 1 medium Onion, chopped • 2 Garlic Cloves, minced • 1 pound Grass-Fed Lean Ground Beef • ¼ cup Homemade Beef Broth • 1 cup Cherry Tomatoes, halved • 3 medium Zucchinis, spiralized • Sea Salt, to taste • Freshly Ground Black Pepper, to taste • 3 tablespoons Basil, freshly chopped…

Chew on a garlic clove: While it may not sound appealing, chewing garlic with the teeth around your ache can instantly ease pain and pressure. You can also make a paste with crushed garlic and apply to the affected area that way. This method is recommended for up to three…

Long before books, phones, and emails the Egyptians came up with a brilliant way to track records and history. They designed their own paper called papyrus. Papyrus is made from a plant that grows by the Nile River in Egypt. It can grow up to fifteen feet high. They made papyrus into paper by removing the outside layer of the stem, then slicing the inside layer into long strips and placing them side by side with a second layer on top pointed at a right angle. Then they would soak the whole…

steaks. Lamb Syrah is a good pairing for grilled lamb that has a rich, musty flavour. The wine has a lighter, more delicate flavor, which can amplify the natural flavors in Syrah, including blackberry, olive, pepper, clove, vanilla, mint, rosemary, chocolate and allspice, rosemary, clove, and mint. Pinot Noir with lamb is a marriage made in heaven. The acidity, silky tannins and bright fruit notes in Pinot Noir counters the gamey, earthy richness of the lamb, but still hold up the bold flavors…

Peanut Butter and Jelly Oatmeal Number of Servings: 8 You’ll Need:  2 cups oats, steel cut  6 1/2 cups filtered water  1 tsp salt  1 1/2 tsp ground cinnamon  3/4 cup jam of choice (strawberry, blueberry, guava, etc)  3/4 cup creamy peanut butter, room temperature  Unsweetened almond milk  Nonstick cooking spray How to Prepare: 1. Grease the Crock Pot with nonstick cooking spray. 2. Mix together the water, oats, cinnamon, and salt in it. Cover and cook for 8 hours on low. 3. Stir the…

Sausage Pepper Fettuccini Skillet Ingredients: 1 pound of fettuccine pasta 3 tablespoons olive oil 4 garlic clove (Minced) 1 onion (Chopped) 5 smoked sausages (Sliced to 4 pieces) 1 yellow pepper (Deseeded and chopped) 1 red pepper (Deseeded and chopped) 1 teaspoon parsley ½ cup white wine ½ cup pasta water Sea salt Directions: 1. In a large pot, cook the pasta according to package instructions. Pour away the pasta water. Reserving ½ cup for later usage. 2. In a large pan, heat 1…

Vegetable Quinoa Salad Ingredients: - 1 cup of quinoa - 1 zucchini – diced - 2 bell peppers – diced - 1 yellow squash – diced - 1 fennel bulb – diced - 1 red onion – diced - 1 tablespoon of olive oil - 6 cloves of garlic – chopped - 1 teaspoon of dried sage - Juice from ½ lemon - Zest from ½ lemon - 1 teaspoon of dried thyme - 1 teaspoon of dried rosemary - Pepper - Salt Directions: 1. Turn on oven and set to 450F. Prepare a baking sheet and line with aluminum foil. Grease with cooking spray.…

Conventional medicine is not the only answer to life’s simple illnesses. There are many natural, spiritual, and holistic remedies for endless ailments. For example, clove oil had been used in dental materials and dental patients have used it to treat toothaches. Reiki is a studied discipline that has proven biological effects on the patient. Many hospitals around the country are training staff member to become Reiki masters to aid patients in healing. There is also an extensive use of prayer and…