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    Training and Fitness Program The objective of every training lesson is to improve performance. Each session needs to be well planned to improve fitness for a specific fitness level depending on the type of sport. The sport, which I have decided to discuss for health and fitness, is Netball. It is a game that is very exciting, which involves running, jumping, throwing, catching, and it is well known internationally. Yes, mostly a female game and not much played in the USA. It is very similar…

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    “Smoking can cause cancer; and not just lung cancer, although that is the type that immediately comes to mind. Oral cancer, throat cancer, and even pancreatic cancer can spring from a history of smoking. Tobacco use in the form of chewing tobacco can also cause cancer in the gums, lips, and tongue. Other cancers that are often linked to smoking include liver, bladder, uterine, and prostate cancer” (Jansen). Using tobacco has direct links to many different forms of cancers and other health…

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    Caffeine Addiction Should Be Regarded More Seriously Caffeine is one of the most widely consumed substances on the planet. It is found in beverages and confectionaries that people love so much. Caffeine is so common in foods and drinks that people often fail to recognize that it is a drug just like heroine of cocaine. The drug changes the way the human brain operates and makes people feel alert. People who crave caffeine often seek this feeling of motivation that they cannot find from using any…

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    Within many novels, characters mature and recognize their place in the world they live in. Oftentimes, this change is revealed in terms of a single pivotal moment in which the character realizes their place in the world. An example of a novel in which a main character has a realization such as this is Toni Morrison’s Song of Solomon. Morrison’s novel follows Milkman, the protagonist, from childhood to adulthood and describes his development along the way. Milkman, however, changes most due to…

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    All humans have the need for items to survive, this does not change even in war. Tim O’Brien explains a variety of items the soldiers carry to survive like, “P-38 can openers, pocket knives, heat tabs, wristwatches, dog tags, mosquito repellent, chewing gum, candy, cigarettes, salt tablets, packets of Kool-Aid, lighters, matches, sewing kits, Military Payment Certificates, C rations, and two or three canteens of water” (1). These items “ weigh between 15 and 20 pounds, depending upon a man’s…

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    Symbolism In A Mockingbird

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    It is said that a mockingbird is a tiny black bird that sings for others peace and represents innocence and goodness. In the novel To Kill a Mockingbird by Harper Lee, there are many characters that portray “mockingbirds”. The story takes place in a town called Maycomb in Alabama during the time of the Great Depression in the 1930’s. The most important mockingbird in the story is Tom Robinson, a kind African American man, who is imprisoned and killed by a racist community for a crime that he…

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    Dentistry Is Bad

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    Chew on a garlic clove: While it may not sound appealing, chewing garlic with the teeth around your ache can instantly ease pain and pressure. You can also make a paste with crushed garlic and apply to the affected area that way. This method is recommended for up to three times in a day, particularly before bedtime…

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    In the novel To Kill a Mockingbird, Harper Lee describes her characters very well and has a complex imagination so you can really picture the characters and feel their relationships with others. Three of the most different and interesting characters she wrote of consists of being Calpurnia, Atticus Finch, and Boo Radley. These characters are all very different, but all link together in some way. Calpurnia is the Finch’s housekeeper who is trusted by Atticus and his family. Atticus says I couldn…

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    Summative Reflective What does it mean to be part of a professional learning community and co-construct learning? After these past few weeks of Introduction into Foundations, I have learned quite about about this question. The topics involving a professional learning community and co-construct learning has my opinions and reactions following. Co-construct is developing an objective with people other than yourself. Co-construct learning, is learning which objectives these will be by discussion…

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    In the chapter “The Corner” pages 290-291, from the book In Cold Blood, by author Truman Capote we will take an inside look at how Capote takes advantage of rhetorical strategies to convey his attitude towards Perry Smith. Throughout the book Capote writes about the story behind the Clutter family murders from the eyes of the townspeople and the murderers, both Perry Smith and Richard Hickock, while doing so we can see the contrast of attitude that Capote has towards both Smith and Hickock. In…

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