Carrot

Berries are popular for their anti-aging properties as they contain flavonoids. Flavonoids are potent antioxidants that help to protect the body from free radicals and aging. The great thing about berries is that there are lots of different ways to consume them, combine them with your cereal or yogurt, freeze them and blend them into tasty smoothies. You can also eat them dry or fresh! Berries are fairly inexpensive. Consider getting them in bulk and freezing them if necessary. Studies reveal…

hotter, less oil is cooler. In the same way, lots of quantity is heavier, and less quantity is lighter. A large quantity of a light food can be considered heavy. To balance Wind: Moderate seeds/nuts, Molasses, Asparagus, beets, broccoli,corn, carrots, fennel, Green beans, leeks, onions, peas, radish, red cabbage, seaweed, sweet potatoes, turnip, yam, zucchini. Less sex(if applicable) and get sound and regular sleep. DO NOT TALK TOO MUCH, AVOID COLD and dry environment ACCEPT…

The painting I choice is called My Medusa and was made by Randy Kirksey. The painting is one of the few paintings at the Merced Multicultural Art Center in Merced that were not digital prints which already made this painting pop to my eyes. This paint is a oil painting and a two dimensional painting on canvas. This work is a fairly new painting as My Medusa was made just one year ago in 2015. I just absolutely love Greek Mythology so I had to write about this painting. Once I saw the familiar…

Films such as the “City of God” (2002) provides a glimpse of geography playing a fundamental role in the development of any place. Deteriorating housing and deprivation of sanitation services, water, and electricity characterizes cities in developing nations. Also, crime is pervasive in such places. The film is essential in raising awareness of the real issues within the Rio de Janeiro, which counters the popular cultural discourse of Brazil as a place of carnival, soccer, and beaches. The City…

comparison (Heath 60). When Pink describes how the business operating system and finds all the motivation is based “around extrinsic motivators, around carrots and sticks” (Pink 5:36). This is a metaphor between extrinsic motivators and carrots and sticks. Sticks prod people to do actions as would a threat, while carrots entice people to do an action for the carrot as a reward would do. Both threats and rewards are extrinsic motivators, and this comparison is expressing how basic an extrinsic…

Wu has not fallen in line with the company’s version of Theory X (the carrot and the stick). In many instances, Wu has defied fear or being punished. For example, when Wu was expected for a meeting and did not show up even after a missed call from Peterson, Wu did not fear the stick and explained what he was doing was much more important. Small carrots do not seem to encourage Wu as he defies being part of office interpersonal events that are designed in part…

Beef Chuck Roast in a Pot Servings: 2-3 | Prep Time: 15 minutes Ingredients • 1 lb. beef chuck roast, chopped into cubes • 1 to 2 Tbsp. oil • 8 oz. tomato sauce • 8-10 oz. beef broth • ½ lb. carrots, chopped into small cubes • ½ lb. potatoes, chopped into small cubes • 1 large onion, chopped into small cubes • ½ tsp. garlic powder • ½ tsp. salt, preferably kosher • ½ to 1 tsp. smoked paprika Cooking Directions 1. Pour the oil into the Instant Pot then press sauté. Toss in the beef cubes…

Cheesy Mushroom and Spinach Crepes These vegetarian crepes melt in your mouth with the savory taste of mushrooms, spinach, goat cheese, and mozzarella. Time: 50 minutes Servings: 12 crepes Ingredients • Simple Vegan Crepes (recipe located in this chapter) *Note: double the recipe • 2 cups of sliced mushrooms • ¼ cup of diced flat leaf parsley • 1 tbsp. thyme • 1 minced garlic clove • 10 oz. fresh chopped spinach • 5 oz. Gluten-free goat cheese • 2 cups of Gluten-free mozzarella cheese • 3 tbsp.…

Yellow Card It is an average day at Cumberland Elementary; my face warms from the sun gleaming through the windows, and I sit in my desk in Mrs. Huffman’s second grade classroom. It is a rather cheerful classroom; chairs of all different vibrant colors stationed at each desk, my own being purple. A cushy rug with a checkered pattern displaying the alphabet fills space between the desks and the chalkboard. The wall to my left has the sticker board marking how many teeth each student has lost. I…

Acknowledgment 2 Dedication 3 “Fiva Day’s Rainbow Crew” 4 “Nothing rhymes with me!” 9 “Wilf Learns to Float” 13 “Charlie Carb’s Challenge” 17 “Gracie Grape Finds Herself” 22 “Caspar Carrot—‘I Like Being Me’” 26 Acknowledgment ‘Nothing Rhymes with Me!’, ‘Wilf Learns to Float’, ‘Gracie Grape finds Herself’, and ‘Caspar Carrot – I like Being Me’ - illustrated by Wendy Brooks. ‘Fiva Day’s Rainbow Crew’ and ‘Charlie Carb’s Challenge’ – illustrated by Vicki Norman http://www.vickinormanstudio.com/…