Calorie restriction

Oxidation is a process where atoms or molecules combine with oxygen. Combustion is an example of oxidation reaction. Whenever oxidation reaction takes place with metals like iron, rust is formed as a byproduct. When oxidation reaction occurs in people, it is what we call aging. Inside the human body, there are free radicals or molecules that are missing one electron. If an oxygen molecule loses one electron, it becomes a single oxygen atom that needs one electron. The single oxygen atom would…

and Taco Bell because the drive through is easier and faster. He also goes on to say that these fast food chains tend to leave out the nutritional facts for the food they are selling. They don’t advertise the risks of eating their food or put the calorie information on…

Mitochondria are our cell’s power plants. They descended from bacteria about two billion years ago, and get flaky as we age. A commonly accepted theory about aging is that the decaying of mitochondria is the driving force of aging. There is no evidence as to why the mitochondria decay. But, there have been connections to the decay of mitochondria and heart failure, neurodegeneration, and lack of energy. Recent experiments and research show that it isn’t completely out of reach to slow or even…

particular site makes a further connection between anorexia and the notion of free will: overcoming the impulse to eat is reconstructed as an exercise of volition over a deterministic, reflex-like impulse”(197). The pro-ana and pro-mia websites use calorie charts and BMI calculators to help encourage people to ritually use these…

Chronic Kidney Disease Management Chronic kidney disease is defined as a reduced glomerular filtration rate, increased urinary albumin excretion, or both. GFR< 60mL/min/1.73 m2 for > 3 months. Diabetes mellitus is the most common cause of chronic kidney disease. Markers of damage include abnormalities in the blood or urine tests or imaging studies. The level of GFR, which is accepted as the best measure of the kidney’s ability to filter blood allows for the expression of kidney function…

BCAAs Food For Bodybuilders: BCAAs: The best sources of BCAAs are meat, chicken, fish, dairy products and eggs, reports NYU Langone Medical Center. As a guideline, you can figure on consuming about 1.7 grams of leucine and 1 gram each of isoleucine and valine from a 3-ounce serving of meat, poultry or fish or from 1/2 cup of cottage cheese. A cup of milk contains about half that amount. Whey protein is another good option for boosting your intake of BCAAs. Foods High in Branched-Chain Amino…

The best place to get fresh fruits and vegetables for not a whole lot of cash is at Grocery Outlet. The second best place to get superb fresh food yourself would be to visit the Farmer’s Market. It opens at five-thirty in the morning in Sacramento and goes until one-thirty in the afternoon. All stalls remain open until the run out of their produce. Price and availability have a substantial impact on food choices. If a McChicken from McDonald’s cost $2.03, then it would seem easier to instantly…

In the popular mind, valuable nutrition and exercise are respected by society. However, within the past couple of years, some extreme and unhealthy trends have occurred. As a result, the definition of healthy is transformed and begins to misrepresent the textbook facts of nutrition. If we can understand the cause of the altering, we can improve the meaning of nutrition. In fact, I will discuss multiple health movements and rationalize their true health benefits. Within the past century in…

The topics of fitness and nutrition tend to be controversial due to the myths that poison the minds of the ill-informed. The majority of those not involved in some type of voluntary physical activity lack proper knowledge in fitness and nutrition. Even a frightening number of people who are involved in fitness believe myths and factoids to be true, including numerous personal trainers, which is scary. A few common topics that are misconceived include weight management, cardio and its effect on…

Diagnosis Diabetes can be defined from two different perspectives. A medical’s perspective is defined as a series of metabolic condition linked to hyperglycaemia and caused by defects in insulin secretion, and some complications include the eyes, kidneys and peripheral nerves. A patient’s perspective is defined as a lifelong condition requiring change in your daily diet, monitoring blood levels and visits to the doctor. There are four different categories of diabetes. Type 1 diabetes is an…