Calorie restriction

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    Examined here is the nutritional needs for athletes and how they differ in men and women. Different sports also require different amounts of calorie intake and differ upon what kinds of food should be eaten. Another consideration examined is depending on the sport; there are weight restrictions and qualifications. All of these factors contribute to the food an athlete consumes, however, they also contribute to athletes taking drugs to enhance performance. Athletes from high school to…

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    they might not be to happy about all of this junk food as it can cause unhealthy side effects in the long run. Health issues like diabetes, high blood pressure and even cancer is what happens when youth gets pulled into the happiness of all the high calorie, and sugar filled products. This was found in “ The myth of choice” documentary. Usually…

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    School lunches need a change All around the world, students are starving in school. They don’t get enough. They hate the food and so do I. School lunches are a big problem. It really isn’t the schools problem either, It's the restrictions and mandates they have to follow. It all starts with the National School Lunch Program, or NSLP. It’s a federally funded program that gives schools low-cost or even free, nutritionally balanced meals every day (National School Lunch Program). It limits the fat…

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    Dietitian Reflection

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    dietitian’s interventions for this re-assessment included 1) sending Boost glucose control 2) suggest bowel care, as the patient had not had a bowel movement before admission and 3) Notifying the physician that the patient meets the criteria for protein calorie malnutrition based on the following criteria: unintentional weight loss >/ 7.5% in 3 months and poor oral intake (-- removed HTML --) 5…

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    SIRT1 Essay

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    4.2 RES as activator of sirtuins and other biological target structures There are several molecular activities discussed that should convey the health-promoting effects of RES. In one of the most important (if not the decisive one) study, it was shown that RES modulates the activity of the silent mating type information regulation 2 homolog 1 (SIRT1) (3). SIRT1 belongs to a protein family consisting of seven (SIRT1-SIRT7) individual members that are unique Nicotinamide adenine dinucleotide…

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    How to choose the better dietary food of maple syrups Oxidative damage is believed to stand among mechanisms behind aging and more diseases. It consists of more chemical reactions which involve free radicals. Anti-oxidants are substances which can make levels of free radicals. It reduces oxidative damage. It potentially avoids the risks of few diseases. Few studies found that maple syrup contains 24 different antioxidant substances. Darker syrups contain higher amount of anti-oxidants than…

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    fat or stop the fat going on in the first place. Fad diets come in many shapes and sizes and are often very unhealthy. In many cases they can cause negative health effects. Examples of these are dangerous diets such as ‘the tapeworm diet’, highly calorie-restricted diets such as ‘the lemonade diet’ and ‘the five bite diet’, and hormone based diets such as the ‘HCG diet’. The tapeworm diet works by essentially…

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    called “sustainable intensification” has emerged in agriculture, aiming to combine the rise in production along with the restriction of environmental footprint coming from food…

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    Protein Synthesis

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    Mus musculus i. In animal models, dietary restriction is shown to provide as another link between insulin/IGF-1 signaling and life span. An increase in insulin sensitivity and enhanced glucose tolerance were seen among primates who were subjected to a routine of dietary restriction. Another result in a rat model showed how calorie restriction lowered their levels of IGF-1 which contributed to the protective effect against pathologies that are…

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    This means older individuals must either eat less or exercise more to maintain their weight. Calorie restriction was also thought to be an effective method of extending life. According to a BBC documentary Don’t Grow Old calorie restriction was found to give up to a 30% life extension in mice. This has recently been experimented on in humans. Requirements were that calories were cut by 1/3. One scientist who followed…

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