almost every snack. They add a beautiful splash to my smoothie! I like to say that blueberries are the king of antioxidant fruits. I add a cup of blueberries to this one smoothie and I gain 4 grams of fiber, 24 % of my recommended daily value of Vitamin C, 36% RDA of Vitamin K (to help my blood clot), and 25% of manganese. These three vitamins is a must for me. Last but not least I add a serving of Chia seed. Chia seeds are the tiniest nutritional powerhouses on earth. They provide amazing…
6 super benefits of bananas, № 2 is a surprise! Do you know which the most popular fruit is? Apples? No, you’re wrong. According to most studies banana are the most consumed fruit in the USA. It shouldn’t be a surprise. Bananas are sweet, tasty and healthy. But I’m sure that you haven’t thought about what the health benefits of eating a banana are. Don’t worry. I’m going to tell you everything in details. Here I’ve prepared a list of the most awesome qualities of the bananas. I’m sure that…
Free Radicals And Antioxidants"). This is one of the reasons that it is important to eat plenty of antioxidant rich foods, especially fruits and vegetables. Vitamin C, a water-soluble vitamin commonly found in bell peppers and oranges, destroys free radicals as a non-enzymatic antioxidant. This means that the body can’t make vitamin C independently; it must come from an outside source, such as food or supplements (Pham-Huy, He, Pham-Huy).…
The cucumber (Cucurbitaceae) was found in India and started to be cultivated over 3,000 years ago, it was spread through out India, Ancient Greece, Rome, Europe, New World and China. It then became the fourth most cultivated vegetable in the world. Cucumbers were very popular for a certain period of time until they were treated as bringers of disease. Christopher Columbus brought cucumbers to Haiti in 1494, where they were grown and distributed in the new world. In the 18th century cucumbers…
our body. Vitamin c prevents cancer and cold. Vitamin c is present in citrus fruits . Heating effect on fruit juices were tested how they effcts on ascorbic acid present Deficiency of vitamin c is very rare in western countreis . But it is still liable in alcoholic and drug addicts .whose diet hardly includes vitamin mainly found in poor peopl. Vitamin c is no doubt important for our health but we can have toxicity in foods which are high in vitamin c it rarely occurs . Vitamin c seems to be…
after graduating high school students are impacted with an important choice of; choosing a major in college, a job that will help them live their lifestyle they want or both. It’s an appalling decision to make because in high school many subjects were chosen for students and let alone students still had to ask for permission to use the bathroom. Many might accumulate to ask, “Can’t they choose their majors at a younger age?” Well, the answer is yes because of a model called career academy. Once…
how he talked about how most majors don 't determine what job you could have after college. There are so many possibilities and different directions you can go in with the different majors available here at Coe. That is one thing that scared me about choosing a major, because I felt like it determined the rest of my life. From Dave Carson’s talk, I realized that there are endless of possibilities and jobs out there and it doesn 't necessarily matter what specific major you 're in, you can do…
My dream is to become a Biomedical Equipment Technician. To make this done, a competent institution and the right degree major would enable me to meet my goals. Thus, explaining the need for me to pursue pre-pharmacy biology at the University of Charleston. The major’s significance is to enable me to gain apt knowledge and skills in the field, and along with my passion for it, I can exercise proper service provision within my environment. Considering that University of Charleston’s is based on…
1. The feather that Takeo is shown came from which bird? The feather came from the Houou. 2. What colour is the Houou feather? The Houou feather is white with a red tip. 3. Whose head is brought to Takeo in Terayama? It’s Ichiro’s head. 4. To what does Makoto compare the farmers in Takeo’s army? Makoto compares the farmers to an ogre. 5. Why did Jo-an go to the temple? Jo-an went to temple to warn Takeo about the Otori’s army. 6.What does the Houou represent? The Houou represents peace and…
the hepatitis responds to treatment. Viral hepatitis is by far the most important liver infection and is a major health problem in the United States. The term viral hepatitis is used to refer several similar diseases but are etiologically and epidemiologically distinct infections (Lewis, 2011). There are five major categories of hepatitis: hepatitis A (HAV), hepatitis B (HBV), hepatitis C (HCV), hepatitis…